Steps:
- 1. In a large saucepan, place the chicken breasts and add enough water to cover. Add the bay leaf, unpeeled garlic clove and small chunk of onion and bring to a boil. Cover and remove from heat. Set the pan aside until the chicken has cooked all the way through, about 20 minutes. Remove the chicken to a bowl, and set aside until cool enough to handle, then shred the meat with your fingers or a fork. 2. In a skillet heated over medium-high heat, add the oil. When the oil is hot, add the chopped onion and cook until translucent, stirring often, 3 to 5 minutes. Stir in the minced garlic and cook until aromatic, 15 to 30 seconds. Add the tomato, cooking until pieces break down and become a thick, chunky paste, about 5 minutes. 3. Stir in the shredded chicken, then add the chipotle, oregano and chicken broth, and season with three-fourths teaspoon salt, or to taste. Bring to a boil, then reduce the heat, cover and simmer about 10 minutes to thicken slightly and marry the flavors. Taste, and add more salt if desired. This makes about 2 cups of tinga de pollo. 4. To serve the tostadas, slather a thin layer of crema on each tortilla. (For more amped-up chipotle flavor, mix a little of the adobo sauce in the crema.) Add a few spoonfuls of tinga, the slices of white onion and two slivers of avocado. Top with crumbled cotija cheese. Each of 12 tostadas: 181 calories; 9 grams protein; 15 grams carbohydrates; 3 grams fiber; 10 grams fat; 3 grams saturated fat; 27 mg cholesterol; 2 grams sugar; 272 mg sodium.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Jahid
[email protected]This was a great recipe, but I found that it was a little too salty for my taste. I would recommend using less salt next time.
Kendra Brice
[email protected]This recipe is a bit spicy, so if you don't like spicy food, you may want to reduce the amount of chipotle peppers.
S.A.K James
[email protected]I added some shredded cheese to the sauce and it was delicious!
Gina Miller
[email protected]This recipe is a great way to use up leftover chicken. It's also a great freezer meal.
Jah'swill Centurion
[email protected]I made this recipe for a party and it was a hit! Everyone loved it.
Christopher Jacobs
[email protected]This was a great recipe! The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.
Hasham Mughal
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I usually serve it over rice or tacos, but it's also great on nachos or burritos.
william inman
[email protected]This was my first time making tinga de pollo, and it turned out great! The recipe was easy to follow, and the chicken was cooked perfectly. The sauce was a little spicy for my taste, but I just added a little sour cream to tone it down.
jason o
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the sauce is so flavorful. I love that I can make it in advance, so it's perfect for busy weeknights.
Jeyline Jessy
[email protected]This tinga de pollo recipe is a keeper! The chicken was so tender and flavorful, and the chipotle tomato sauce was the perfect balance of spicy and tangy. I served it over rice and beans, and it was a hit with my family.