TOASTED PUMPKIN SEEDS

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Toasted Pumpkin Seeds image

This is what you can do with all those seeds after the Jack O' Lantern is carved! Any seasoning will work in place of salt. Try Cajun!

Provided by ONEMINA

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 50m

Yield 8

Number Of Ingredients 3

2 cups raw whole pumpkin seeds
2 tablespoons vegetable oil
1 tablespoon salt

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.
  • Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.

Nutrition Facts : Calories 101.5 calories, Carbohydrate 8.6 g, Fat 6.5 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 874.9 mg

Eunice Amoah
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I'm not a big fan of pumpkin seeds, but these are delicious! The spices really make them.


Laith K
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These pumpkin seeds are a great way to use up leftover pumpkin puree. They're also a great healthy snack for kids.


Myron Nelson
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I love how this recipe uses pumpkin seeds. They're a great source of protein and fiber.


bunny Chand
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These pumpkin seeds are the perfect healthy snack. They're crunchy, flavorful, and satisfying.


Akshay Vaishnav393
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I'm so glad I found this recipe for toasted pumpkin seeds. They're so easy to make and they taste amazing.


Tania Sultana
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These pumpkin seeds are a great way to show your holiday spirit.


Laxman Shahi
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I love how versatile these pumpkin seeds are. I can add them to salads, soups, and even desserts.


Adhir roy
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These pumpkin seeds are the perfect snack for a road trip.


Holly Hourihan
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I've been making these pumpkin seeds for years and they're always a hit.


Omair Amjad
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These pumpkin seeds are a great way to get your daily dose of fiber.


MD Savar
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I love the combination of sweet and salty in these pumpkin seeds.


zadran Koko065
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These pumpkin seeds are perfect for a party or potluck.


Cjempire Jones
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I made these pumpkin seeds for my kids and they loved them! They're a healthy and fun snack.


Karla Dallas
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These pumpkin seeds are a great way to use up leftover pumpkin puree.


T Muko
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I've never been a big fan of pumpkin seeds, but these are delicious! The spices really make them.


Mirjamal Shah
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These pumpkin seeds are the perfect fall snack. They're crunchy, flavorful, and healthy.


Md Arfad
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I love how easy these pumpkin seeds are to make. I always have pumpkin seeds on hand, so it's nice to have a recipe that I can use them in.


Touseef Azam
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These pumpkin seeds are so addictive! I can't stop eating them.


daud mustafa
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I've made these pumpkin seeds several times now and they always turn out perfect. They're the perfect snack for fall.


Given Kobo
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These pumpkin seeds were a hit at my holiday party! They were so easy to make and everyone loved them.


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