TOFU AND PORTOBELLO MUSHROOM PARMIGIANA

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Tofu and Portobello Mushroom Parmigiana image

Breaded tofu and portobello a la Parmigiana. Great meal that builds on the original recipe. The portobello mushrooms add nice flavor and texture to the meal.

Provided by bpeski

Categories     World Cuisine Recipes     European     Italian

Time 55m

Yield 4

Number Of Ingredients 11

1 cup seasoned bread crumbs
½ cup grated Parmesan cheese, divided
4 teaspoons dried oregano, divided
salt and ground black pepper to taste
1 (12 ounce) package firm tofu, cut into four 1/4-inch thick slices
4 portobello mushrooms, stems removed
¼ cup olive oil, divided
1 (8 ounce) can tomato sauce
2 cloves garlic, minced
½ teaspoon dried basil
6 ounces shredded mozzarella cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Stir bread crumbs, 3 tablespoons Parmesan cheese, 2 teaspoons oregano, salt, and black pepper together in a bowl.
  • Place tofu in a bowl of cold water. Place mushrooms in a separate bowl of cold water. Remove 1 mushroom from water; press mushroom into bread crumb mixture and turn to coat all sides. Transfer breaded mushroom to a plate. Repeat with remaining mushrooms and tofu slices.
  • Heat 2 tablespoons olive oil in a skillet over medium heat. Cook breaded tofu and mushrooms in hot oil until browned on one side, 2 to 3 minutes. Drizzle a little olive oil over the top, turn mushrooms and tofu slices, and cook until browned on the other side, about 2 minutes more.
  • Whisk tomato sauce, garlic, remaining oregano, and basil together in a bowl until sauce is smooth. Spread a thin layer of sauce into the bottom of an 8-inch square baking dish. Arrange tofu slices in a single layer over sauce, and top each tofu slice with a mushroom. Spoon remaining sauce over mushrooms and tofu; top with mozzarella cheese and remaining Parmesan cheese.
  • Bake in the preheated oven until cheese melts and mixture is bubbling, about 20 minutes.

Nutrition Facts : Calories 558.7 calories, Carbohydrate 36 g, Cholesterol 36.3 mg, Fat 32.7 g, Fiber 6.6 g, Protein 35.7 g, SaturatedFat 9.5 g, Sodium 1295.5 mg, Sugar 6.6 g

John Ajuluchukwu
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I followed the recipe exactly and the dish turned out great! It was a big hit with my family and friends.


Kiana Kitsune
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This recipe was a bit too bland for my taste. I think it could have used more seasoning.


Swoeta Tamang
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I'm not a big fan of tofu, but I loved this dish! The tofu was perfectly cooked and the mushrooms were so flavorful. I will definitely be making this again.


Adil Jutt
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This dish was delicious! I loved the combination of flavors and textures. The tofu was crispy and the mushrooms were tender and juicy. The sauce was also very flavorful. I would definitely recommend this recipe to anyone looking for a vegetarian alte


Pharens Fire
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Loved this recipe! The tofu was perfectly cooked and the mushrooms were so flavorful. The sauce was also very good. I will definitely be making this again.


Jonajeiden Yona
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This dish was amazing! The tofu was so crispy and the mushrooms were so flavorful. The sauce was also very good. I will definitely be making this again.


Sokpata Kelvin
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I've made this dish several times now and it's always a hit! It's a great way to use up leftover tofu and portobello mushrooms. I usually serve it with a side of roasted vegetables or a salad.


KIM EVENTS
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This recipe was easy to follow and the dish turned out great! The tofu was perfectly crispy and the sauce was flavorful. I served it with a side of spaghetti and it was a hit with my family.


Matthew Ramirez
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I made this dish for my friends last night and they loved it! Even the meat-eaters were impressed. The tofu was a great substitute for chicken and the mushrooms were very flavorful. I will definitely be making this again.


Md Momin21
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This dish was delicious! The tofu was crispy and the mushrooms were tender and flavorful. The sauce was also very good. I would definitely recommend this recipe to anyone looking for a vegetarian alternative to chicken or eggplant parmigiana.


Voreece Serrano Soto
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I was a bit hesitant to try this recipe because I'm not a big fan of tofu, but I'm so glad I did! The tofu was cooked perfectly and the combination of flavors was amazing. I will definitely be making this again.


Hange Kefhilwe
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This tofu and portobello mushroom parmigiana was a hit with my family! The flavors were amazing and the dish was so easy to make. I will definitely be making this again.