TOFU BURGERS
This recipe uses tofu that has been frozen for 72 hours and then quickly defrosted. Onion, celery and cheese make these burgers delicious. This is a family favorite at the Silverwolfs' den. Serve in place of meat as a main entree or place on a bun along with your favorite toppings: lettuce, onion, tomato, mayo, etc. These burgers can also be baked in an oven preheated at 350 degrees for 30 minutes rather than frying.
Provided by SILVERWOLF
Categories Main Dish Recipes Burger Recipes Veggie
Time P3D
Yield 6
Number Of Ingredients 8
Steps:
- Place tofu in freezer 72 hours ahead of time. To thaw, fill a large saucepan with water and bring to a simmer. Leave tofu in package and place in water for about 20 minutes.
- While tofu is thawing, heat 2 teaspoons vegetable oil in a small skillet. Saute onion and celery until soft and lightly browned. Place in a medium bowl and set aside.
- When tofu is thawed, squeeze out excess water. Chop tofu finely and place in bowl with onion and celery. Mix in egg, cheese, salt and pepper until thoroughly combined.
- Heat a large skillet over medium-high heat and pour in 1/2 cup vegetable oil (oil should be 1/4 inch deep). Drop tofu mixture into pan in 6 equal portions. Flatten with a spatula to form patties. Fry for 5 to 7 minutes on each side, until golden.
Nutrition Facts : Calories 151.4 calories, Carbohydrate 4.1 g, Cholesterol 28 mg, Fat 11 g, Fiber 1.7 g, Protein 11.3 g, SaturatedFat 2.4 g, Sodium 59.4 mg, Sugar 1 g
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Emaan Shahzad
[email protected]These tofu burgers were a bit too dry for my taste. I think I'll try adding some more moisture next time.
Alondra Castillo
[email protected]I was really impressed with these tofu burgers. They were so easy to make, and they turned out so delicious. I love that they're a healthier alternative to beef burgers, and they're a great way to get your protein.
Shams Brohi
[email protected]These tofu burgers were a bit too bland for my taste. I think I'll try adding some more spices next time.
Shubha Jyoti
[email protected]I really enjoyed these tofu burgers. They were flavorful and filling, and they held together really well.
Emmanuel Amoussou
[email protected]These tofu burgers were a bit too spicy for my taste. I think I'll try adding some less spice next time.
Mudassir lashari
[email protected]I was really impressed with these tofu burgers. They were so easy to make, and they turned out so delicious. I love that they're a healthier alternative to beef burgers, and they're a great way to get your protein.
Ridoy khan Rana
[email protected]These tofu burgers were a bit too dry for my taste. I think I'll try adding some more moisture next time.
Mxcnotfound
[email protected]I really enjoyed these tofu burgers. They were flavorful and filling, and they held together really well.
MD Yousuf Arman
[email protected]These tofu burgers were a bit bland for my taste. I think I'll try adding some more spices next time.
Tavea Bloomfield
[email protected]I was really impressed with these tofu burgers. They were so easy to make, and they turned out so delicious. I love that they're a healthier alternative to beef burgers, and they're a great way to get your protein. I'll definitely be making these aga
RamiroThePerson
[email protected]These tofu burgers are amazing! They're so flavorful and filling, and they hold together really well. I love that they're made with simple ingredients, and they're a great way to get your protein. I'll definitely be making these again soon.