TOFU MANICOTTI

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TOFU MANICOTTI image

Categories     Pasta     Dinner

Number Of Ingredients 13

8 Manicotti shells
½ cups chopped fresh mushrooms
½ cups finely chopped onion
1 tablespoon snipped fresh parsley
1 teaspoon Mrs. Dash seasoning
1/8 teaspoon paprika
10 oz tofu, drained
1 egg white, slightly beaten (or NoEgg substitute)
2 tablespoon grated parmesan cheese
1¼ cups almond milk
2 tablespoons almond flour
2 clove garlic, minced or pressed
½ cups shredded low-fat mozarella cheese

Steps:

  • Cook pasta shells according to package directions. Rinse in cold water; drain. Add mushrooms and onion to med skillet; cook till tender. Stir in parsley, Mrs. Dash seasoning, and paprika. Cool slightly. Mash the tofu in a bowl. Stir in egg white, Parmesan cheese, and mushroom and onion mixture. Stuff each manicotti shell with about ¼ cup of the tofu mixture. Arrange stuffed shells in a 12x7x2" baking dish. For sauce, in a med saucepan combine milk, flour, garlic powder, ¼ t salt, and 1/8 t pepper. Cook and stir till thickened and bubbly. Pour sauce over pasta in baking dish. Bake, covered, in a 350 deg F. oven for 20-25 minutes or till heated through. Sprinkle Mozzarella cheese if desired. Bake, uncovered, 2 minutes more or till cheese is melted.

Denver Andes
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This looks delicious! I'm definitely going to try this recipe.


zeeshan ali khan gishkori
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This tofu manicotti was a bit bland for my taste. The tofu was not very flavorful, and the filling was a bit dry. The manicotti shells were also a bit overcooked. I think I would try a different recipe next time.


Noha Tina
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I'm not usually a fan of tofu, but this dish was surprisingly good. The tofu was soft and flavorful, and the filling was delicious. The manicotti shells were cooked perfectly, and the sauce was rich and creamy. I would definitely make this again.


Keelei Bell
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This dish was so good! The tofu was surprisingly tasty, and the filling was creamy and flavorful. I loved the combination of textures and flavors. I will definitely be making this again!


im a pirate
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I've made this tofu manicotti a few times now, and it's always a hit! The recipe is easy to follow, and the results are always amazing. The tofu is a great substitute for ricotta cheese, and the filling is packed with flavor.


Jahangir Tareen
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This tofu manicotti was absolutely delicious! The tofu was perfectly soft and flavorful, and the filling was incredibly tasty. The manicotti shells were cooked to perfection, and the sauce was rich and creamy. I will definitely be making this dish ag