TOFU SALAD - EASY VEGAN - MAKE AHEAD (MOOSEWOOD)
Courtesy of the original Moosewood Cookbook. Love that you can make it ahead and just pull it out of the fridge at serving time. I'm serving this at a birthday party buffet to make sure there is something substantial for vegetarians/vegans in the group. The book recommends stuffing this salad into pita bread to make it a meal, which I've never tried but sounds great. Prep time includes the minimum 2 hours for marinading. Serves 6 as the main attraction, but more if it's a side dish. Enjoy!
Provided by magpie diner
Categories Soy/Tofu
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Combine marinade ingredients in a large bowl.
- Cut the tofu into 1/2 inch cubes and add it along with the salad veggies into the marinade. Stir gently.
- Cover and let marinade at room temperature for at least two hours. You can prepare this a few days in advance, in which case just keep it in the fridge.
- Serve cold or at room temperature, sprinkled with all or some of the toppings.
Nutrition Facts : Calories 162.7, Fat 12.4, SaturatedFat 2, Sodium 616.9, Carbohydrate 6.9, Fiber 1.6, Sugar 4.1, Protein 8.5
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Aayat khan
[email protected]This salad is a keeper! I will definitely be making it again and again.
Irene Irene
[email protected]This salad is so refreshing and flavorful. I love the combination of textures and flavors.
muhammed kaashifu
[email protected]I'm always looking for new vegan recipes and this salad is a great addition to my repertoire. It's healthy, delicious, and easy to make.
Richard Thaxton
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the tofu and the dressing, and they always ask for seconds.
Joshan Tiwari
[email protected]This salad is a great make-ahead dish. I made it the night before and it was even better the next day.
Leonie Dennis
[email protected]I love the simplicity of this salad. It's made with just a few ingredients and it's so easy to put together.
Bukenya Duncan
[email protected]This salad is a great way to use up leftover tofu. I always have a block of tofu in my fridge and this is a great way to use it up before it goes bad.
Nouman Tahir
[email protected]I'm always looking for new vegan recipes and this salad is a great addition to my repertoire. It's healthy, delicious, and easy to make.
Mhiz Blessing
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the tofu and the dressing, and they always ask for seconds.
Nabin Bhujel
[email protected]I love the tangy flavor of the dressing in this salad. It really complements the tofu and vegetables.
Muniiro Abdi aziiz
[email protected]This salad is perfect for a summer picnic or potluck. It's easy to transport and it's always a hit with my friends and family.
Chiamaka Aginam
[email protected]This salad is a great make-ahead dish. I made it the night before and it was even better the next day.
Saba Shorts
[email protected]I'm not a huge fan of tofu, but I really enjoyed this salad. The tofu was cooked perfectly and the dressing was really flavorful.
Kim Ombui
[email protected]This salad is a great way to use up leftover tofu. I always have a block of tofu in my fridge and this is a great way to use it up before it goes bad.
Heather Purvis
[email protected]I love the simplicity of this salad. It's made with just a few ingredients and it's so easy to put together. It's also really affordable, which is a bonus.
Punjabi Maayia
[email protected]This tofu salad is a great way to get your daily dose of veggies. It's also a really versatile dish that can be served as a side salad, a main course, or even a snack.
Adewole Michael
[email protected]I've made this salad a few times now and it's always a hit! I love that it's so easy to make and that it's packed with flavor. The tofu is a great source of protein and the vegetables add a nice crunch. The dressing is also really tasty and I love th
Dushan Chamara
[email protected]This tofu salad is a delicious and healthy dish that is perfect for a summer picnic or potluck. I love the combination of flavors and textures in this salad. The tofu is soft and creamy, the vegetables are crisp and fresh, and the dressing is tangy a