TOFUBERRY SMOOTHIE

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Tofuberry Smoothie image

This is a recipe I made up, and I later changed it to be healthier. It's excellent! You can serve this over ice, or pour it over vanilla ice cream.

Provided by FEBA

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 7m

Yield 3

Number Of Ingredients 6

¼ cup diced silken tofu
2 tablespoons soy milk
¼ cup fruit yogurt
½ cup raspberries
¼ banana
2 cups orange juice

Steps:

  • Place tofu, soy milk, yogurt, raspberries, banana, and orange juice in a blender. Blend until smooth. Pour in glasses over ice or vanilla ice cream.

Nutrition Facts : Calories 132.4 calories, Carbohydrate 26.8 g, Cholesterol 0.8 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.1 g, SaturatedFat 0.3 g, Sodium 26.3 mg, Sugar 20.6 g

Guilaine Danjoint
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I'm so glad I found this recipe. This smoothie is a lifesaver on busy mornings.


Nicola
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This smoothie is amazing! I can't believe how easy it is to make and how delicious it is.


Soul Reaper
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Love this smoothie! It's so creamy and flavorful. I'll definitely be making this again.


Mian Saqlain
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Delicious and nutritious! This smoothie is delicious and nutritious. It's a great way to get your daily dose of fruits, veggies, and protein.


Jan Abernathy
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Refreshing and healthy! This smoothie is so refreshing and healthy. It's the perfect post-workout snack.


Oladele Beauty
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My new favorite smoothie! I've been making this smoothie for a few weeks now and I'm addicted. It's the perfect way to start my day.


Zyd Abu
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Easy and delicious! This smoothie is so easy to make and it's absolutely delicious. I love the combination of tofu and berries.


Irfan Ahammad
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Great smoothie! This recipe is a great way to use up leftover tofu. It's also a great way to get your daily dose of fruits and veggies.


Bashar Mal Armani
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Wow! I'm so impressed with this tofu berry smoothie. It's creamy, refreshing, and so flavorful. I'll definitely be making this again.


Derek George
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Fantastic berry-licious smoothie! I love that it's packed with protein and antioxidants. This was a great way to start my day.