TOMATO AND ARUGULA SALAD

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Tomato and Arugula Salad image

Provided by Pierre Franey

Categories     dinner, easy, lunch, quick, salads and dressings, appetizer, main course, side dish

Time 5m

Yield 4 servings

Number Of Ingredients 8

4 ripe plum tomatoes, cut into wedges
1/4 pound arugula
1 cup thinly sliced white onions
2 teaspoons finely chopped garlic
1/2 cup coarsely chopped fresh basil or flat-leaved Italian parsley
2 tablespoons red wine vinegar
Salt and freshly ground pepper to taste
3 tablespoons olive oil

Steps:

  • Pick over the arugula and discard any tough stems. In a large salad bowl add the tomatoes, arugula, onions, garlic, basil, vinegar, salt and pepper and olive oil. Toss well and serve.

Nutrition Facts : @context http, Calories 127, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 11 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 340 milligrams, Sugar 4 grams

Ben Roberts
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This salad is not worth the effort. It's bland and boring.


Amrat Raathor
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The lemon vinaigrette dressing is too strong for me. I would recommend using a lighter dressing, such as a simple olive oil and vinegar dressing.


Tamiera Blake
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This salad is a bit too simple for my taste. I would have liked to see some more ingredients added, such as feta cheese or croutons.


Zion Michael
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I'm not a big fan of arugula, but I really liked this salad. The lemon vinaigrette dressing is amazing.


Mundi Kalungu Zyambo
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This salad is a great way to use up leftover tomatoes. It's also a very healthy and refreshing salad.


Imamul Hassan
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I love this salad! It's so refreshing and flavorful. I always make it when I have fresh tomatoes from the garden.


Larry Hartman
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This salad is delicious! The tomatoes are sweet and juicy, the arugula is peppery, and the lemon vinaigrette dressing is perfect. I will definitely be making this again.


Damian Postma
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I've made this salad several times and it's always a winner. It's so easy to make and it's always a crowd-pleaser. I highly recommend it!


Chandrakumar
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This salad is a great way to use up fresh tomatoes from the garden. It's also a very healthy and refreshing salad. I like to add a little bit of crumbled goat cheese to mine for extra flavor.


Michael Adler
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I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures. I especially liked the addition of the pine nuts, which added a nice crunch. This is a great salad for any occasion.


Yar Kuany
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This salad is so simple to make, yet so delicious! I love that it's made with fresh, seasonal ingredients. The tomatoes are sweet and juicy, the arugula is peppery and flavorful, and the lemon vinaigrette dressing is light and refreshing. I will defi


Abdihamid Mohamed Yussuf
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This salad was incredibly refreshing and flavorful! The combination of sweet tomatoes and peppery arugula was perfect, and the lemon vinaigrette dressing really brought it all together. I also loved the addition of the shaved Parmesan cheese, which a