TOMATO-CURRY LENTIL STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tomato-Curry Lentil Stew image

I discovered this one day while trying to use up some leftover canned tomatoes and celery. You could probably double, triple, etc. the ingredients and brew up a whole pot of this. Feel free to use fresh tomatoes too, if you like.

Provided by Robin Oswald

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h

Yield 2

Number Of Ingredients 9

½ cup dry lentils
1 cup water
5 ounces stewed tomatoes
⅛ cup chopped onion
2 stalks celery, chopped, with leaves
¼ teaspoon curry powder
3 cloves garlic, minced
salt to taste
ground black pepper to taste

Steps:

  • Combine lentils and water, bring to a boil.
  • Lower heat to simmer, add tomatoes, onion, and celery. Cover and let simmer 45 minutes. Check every 15 minutes to stir, and add water if necessary. Add spices last 15 minutes to taste. Taste and re-spice if necessary before serving.

Nutrition Facts : Calories 205.6 calories, Carbohydrate 36.9 g, Fat 0.8 g, Fiber 16.2 g, Protein 13.7 g, SaturatedFat 0.1 g, Sodium 194.4 mg, Sugar 4.5 g

Karen Maya
[email protected]

Thank you for sharing this recipe!


Rosa Smith
[email protected]

I'm looking forward to trying more recipes from this website.


Benjamin Hunt
[email protected]

I would definitely recommend this recipe to others.


Chevvy gibby
[email protected]

Overall, I thought this was a good recipe. It was easy to make and the stew was very flavorful.


Really cool Kid
[email protected]

The lentils were a bit too mushy for my liking. I would recommend cooking them for a shorter amount of time next time.


Jaykaran Sah
[email protected]

The stew was a bit bland. I added some extra salt and pepper to taste.


Cerozattia R Brantley
[email protected]

The stew was a little too spicy for my taste. I would recommend using less curry powder next time.


ahmad uba aliyu
[email protected]

This stew is very easy to make. I was able to throw it together in about 30 minutes.


Ruhel Ahmed
[email protected]

I love the combination of lentils and curry. This stew is a great way to get your daily dose of protein and vegetables.


Subin Theeng
[email protected]

This stew is perfect for a cold winter day. It's hearty and filling, and the curry flavor is very comforting.


Denise McMahel
[email protected]

I added some chopped spinach to the stew for extra nutrition. It turned out great!


Pradip Bohara
[email protected]

This was a quick and easy weeknight meal. I used canned diced tomatoes and pre-cooked lentils to save time.


Misbah Israr
[email protected]

I'm not a big fan of lentils, but this stew was surprisingly good. The curry flavor really complemented the lentils and the vegetables.


Maelie Santiago
[email protected]

This tomato curry lentil stew was a hit with my family! The lentils were cooked perfectly and the curry flavor was delicious. I will definitely be making this again.