TOMATO PORK CHOPS I
These are sauteed pork chops smothered in a tomato sauce with fresh onion and bell pepper. It's a fairly quick and simple recipe. Try serving with rice.
Provided by Charmaine
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- Heat enough oil to just cover the bottom of a large skillet over medium high heat. Dredge the pork chops in flour, add to pan and brown well on both sides. Remove chops and set aside.
- Add the onion and bell pepper and cook and stir for 5 minutes, or until almost tender. Return pork chops to skillet and pour in the tomato sauce. Allow the sauce to start bubbling and then reduce heat to low.
- Simmer for 30 minutes and season with garlic powder, salt and pepper to taste.
Nutrition Facts : Calories 142.6 calories, Carbohydrate 9.6 g, Cholesterol 33.6 mg, Fat 6.5 g, Fiber 2.4 g, Protein 12.3 g, SaturatedFat 2.3 g, Sodium 573.1 mg, Sugar 6.1 g
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