TOMATO-TOPPED COD
Fresh tomato slices and a buttery topping jazz up plain fish fillets in this easy oven entree from Kathleen Taugher of East Troy, Wisconsin. The tempting treatment helps keep the cod moist and flavorful.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine the water and lemon juice. Add fish; soak for 5 minutes. Drain and place fish in an 11x7-in. baking dish coated with cooking spray. Sprinkle with pepper. Layer with onion, tomatoes and green pepper. Combine the remaining ingredients; sprinkle over top. , Bake, uncovered, at 375° for 20-30 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 158 calories, Fat 4g fat (0 saturated fat), Cholesterol 33mg cholesterol, Sodium 391mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 16g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Alcoin Isiqalo Project
[email protected]This recipe is on my to-cook list. I can't wait to try it!
Jimmy Neutron
[email protected]I'm going to try this recipe tonight. It looks delicious!
Are Thanks
[email protected]This recipe is a great way to use up leftover cod.
Military Doctor
[email protected]I love this recipe! It's so simple, but it's always delicious.
Nahid Vai
[email protected]This recipe is a keeper! It's easy to make and it's always a hit with my guests.
Amber Porter
[email protected]The cod was a bit dry, but the tomato topping was good.
oluchimiracle akachukwu
[email protected]This recipe was a bit bland for my taste. I think it could use some more spices or herbs.
pakistan famous Dramas
[email protected]I'm not a big fan of fish, but this dish changed my mind. The cod was cooked perfectly and the tomato topping was delicious. I'll definitely be making this again.
Madul Homque
[email protected]This recipe is so easy to make and it's always a hit. I love that I can use fresh or canned tomatoes, depending on what I have on hand.
VuLq1o
[email protected]I've made this dish several times and it's always a crowd-pleaser. The combination of the flaky cod and the tangy tomato topping is irresistible.
Wajiha Salman
[email protected]This recipe was a hit with my family! The cod was cooked perfectly and the tomato topping was flavorful and tangy. I served it with roasted vegetables and it was a complete meal.