TROPICAL BANANA PANCAKES TURNED INTO OVEN BAKE
My kid loved the tropical flavors of the banana pancakes that can be eaten early on in the SCD diet. (We discovered that coconut oil to cook & crushed pineapple with the SCD yogurt was a delicious way to do it!) But it took longer than we wanted to make them. Doing it as an oven bake made it much quicker! These can be cut...
Provided by C C
Categories Pancakes
Time 40m
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 350°F. Add coconut oil to pan, and melt it in the oven. Lightly sprinkle oiled pan with salt.
- 2. In a blender*, mix the over-ripe bananas, eggs and 1/4 tsp. salt, until frothy. Pour some into the bottom of pan. Sprinkle heavily with cinnamon. Pour remaining batter into pan. Should give cinnamon a nice swirly pattern. *(The eggs & bananas tend to separate if not puréed in a blender, which leads to an unpleasant scrambled egg texture & taste.)
- 3. Bake until nicely browned across the top & no longer jiggles when pan is moved, about an hour to an hour and 15 minutes.
- 4. Lightly sprinkle the top of the banana pancake tray with salt. Serve with layer of SCD yogurt topped with pineapple. Refrigerate leftovers. This is even better as reheated leftovers. It looses some of the initial eggy smell. But with the toppings, the eggy smell is usually not very noticeable, even when served the first day.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Gift Ogazi
[email protected]These pancakes were a disappointment. They were dry and flavorless. I wouldn't recommend them to anyone.
Kamal Hussein
[email protected]I'm giving these pancakes 5 stars because they were so easy to make and they tasted amazing. I'll definitely be making them again soon.
fahad akhtar
[email protected]Overall, I thought these pancakes were good. They were easy to make and had a nice flavor. I would definitely make them again.
Mxolisi Mbuyiseni
[email protected]The pancakes were a little dry, but I think that was because I overcooked them. I'll be careful to watch them more closely next time.
Donna Dowdy
[email protected]These pancakes were a bit too sweet for my taste, but I think I just added too much sugar. Next time I'll use less.
Sharin Israt
[email protected]I added some chocolate chips to the batter and they were delicious! I also served them with fresh berries and whipped cream.
Mateusz Majewski
[email protected]I've made these pancakes several times now and they're always a hit. They're a great way to start the day or to enjoy as a snack.
Tyrese Stephens
[email protected]These pancakes were easy to make and turned out great. I didn't have any pancake mix on hand so I used a box of Bisquick and they still came out perfect.
Muhammad Arib
[email protected]I'm not usually a fan of banana pancakes, but these were really good. The oven-baking method made them extra fluffy and the bananas added a nice sweetness.
Raja Jalal official
[email protected]I made these pancakes for my family for breakfast and they loved them! The kids especially liked the smiley faces I made with the bananas.
Sonjeet Devnath
[email protected]I love that this recipe uses ripe bananas. It's a great way to use up fruit that would otherwise go to waste.
Lilliette Montoya
[email protected]These pancakes were a hit! They were so fluffy and moist, and the banana flavor was just right. I'll definitely be making these again.