TROPICAL CHICKEN I
This recipe can be made sugar-free. Use 1/2 cup granulated fructose instead of the sugar. It's a low-fat recipe! (Recipe Variation: Before the chicken breasts, spread 4 to 6 cups of cooked rice in the baking dish. Place the chicken on top of the rice and bake all together with pineapple mixture).
Provided by Christine Thompson
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 10
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine the pineapple (with juice/ liquids), sugar, lemon juice and dry mustard in a small bowl. Mix all together. Place chicken breasts in a lightly greased 9x13 inch baking dish. Spread the pineapple mixture over the chicken. Bake in the preheated oven for 50 to 60 minutes.
Nutrition Facts : Calories 184.4 calories, Carbohydrate 13.9 g, Cholesterol 68.4 mg, Fat 1.6 g, Fiber 0.2 g, Protein 27.4 g, SaturatedFat 0.4 g, Sodium 77 mg, Sugar 13.3 g
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MD FARUK MIA
[email protected]I love this recipe! The chicken is always so moist and flavorful. I usually serve it with rice and vegetables, but it's also great on its own.
Shabir Butt
[email protected]This recipe was easy to follow and the chicken turned out great! The sauce was a little too sweet for my taste, but I would definitely make this again with a different sauce.
Aamir Zia
[email protected]I'm not a big fan of chicken, but I really enjoyed this recipe. The chicken was so tender and the sauce was delicious. I would definitely make this again.
Gradwell Morgan
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved the chicken and asked for the recipe. I will definitely be making this again.
Mohmmad Ismail
[email protected]This is one of my favorite chicken recipes. It's so easy to make and the chicken always turns out perfectly. I love the sweet and tangy sauce.
_.frosty._
[email protected]I love this recipe! The chicken is always so moist and flavorful. I usually serve it with rice and vegetables, but it's also great on its own.
Jacob Walker (Jake)
[email protected]This recipe was easy to follow and the chicken turned out great! The sauce was a little too sweet for my taste, but I would definitely make this again with a different sauce.
mohamed ibrahim
[email protected]I'm not a big fan of chicken, but I really enjoyed this recipe. The chicken was so tender and the sauce was delicious. I would definitely make this again.
Fenn Augustine
[email protected]I made this recipe for my family and they all loved it! The chicken was so moist and flavorful, and the sauce was perfect. I will definitely be making this again.
Dj Babar
[email protected]I followed the recipe exactly and the chicken turned out perfectly. The sauce was delicious and the chicken was so tender. I served it with rice and vegetables and it was a complete meal.
Masego Kotsane
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the chicken and asked for the recipe. I will definitely be making this again.
Abdullah Al Ayan Toriqul Islam
[email protected]This recipe is a keeper! The chicken was so moist and flavorful, and the sauce was the perfect balance of sweet and tangy. I will definitely be making this again.