TROPICAL QUINOA SALSA SALAD
I just added this recipe to my lunch menu. They loved it. I hope you do too!
Provided by Anthony
Categories Salad Grains Quinoa Salad Recipes
Time 1h45m
Yield 12
Number Of Ingredients 19
Steps:
- Bring water and quinoa to a boil in a saucepan; reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, about 15 minutes. Refrigerate until cold, about 1 hour.
- Stir cooled quinoa, watermelon, bell pepper, cucumber, red onion, mango, pineapple, and chopped cilantro leaves together in a large bowl.
- Whisk wine vinegar, honey, pineapple juice, lime juice, and garlic together in a small bowl; drizzle in canola oil, whisking constantly. Pour dressing over quinoa mixture; toss gently to combine. Place salad in a serving bowl; garnish with lime slices, jalapeno slices, and reserved cilantro leaves.
Nutrition Facts : Calories 125.2 calories, Carbohydrate 18.3 g, Fat 5.5 g, Fiber 1.7 g, Protein 2.2 g, SaturatedFat 0.4 g, Sodium 18.7 mg, Sugar 9.2 g
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Masum Basnet
[email protected]I'm not a vegetarian, but I'm always looking for new ways to incorporate more plant-based meals into my diet. This salad is a great option.
Chill In
[email protected]This salad is so delicious! I can't wait to make it again.
David Williamson
[email protected]I'm allergic to pineapple. Can I use a different type of fruit in this salad?
Markus Nelson
[email protected]This salad is really good, but it's a bit too time-consuming to make for a weeknight meal.
Emmanuel Esther
[email protected]I had a hard time finding some of the ingredients for this salad. I ended up using a different type of fruit and it didn't turn out as well as I hoped.
Imran Talukder
[email protected]This salad is a bit too sweet for my taste. I think I'll try using less honey in the dressing next time.
Araya
[email protected]I'm not a big fan of quinoa, but this salad is actually really good. The tropical fruits and dressing really help to balance out the quinoa's flavor.
Madden Dempsey
[email protected]This salad is a great way to use up leftover quinoa. I also like to add some chopped nuts or seeds for extra crunch.
Zingelwayo Khoza
[email protected]I love the vibrant colors of this salad. It's so inviting and makes me want to eat it right away.
Nejad Khan
[email protected]This is a great recipe for a light and healthy lunch or dinner. I like to add some grilled chicken or fish to make it a more complete meal.
Jacob John
[email protected]I've made this salad several times and it's always delicious. I especially love the creamy avocado dressing.
Miguel Colindres
[email protected]This salad is so easy to make and it's always a hit with my friends and family.
Kriti Pun
[email protected]I love the combination of quinoa, black beans, and tropical fruits in this salad. It's a great way to get a healthy dose of protein and fiber.
Moh Al
[email protected]This quinoa salad is a refreshing and flavorful dish, perfect for a summer picnic or potluck. The tropical fruits and zesty dressing add a nice touch of sweetness and acidity.