TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tropical Salad with Pineapple Vinaigrette image

The title says it all. The pinapple, macadamia nuts and coconut truely give it a South-Seas feel. You will love it!-

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

7 cups torn romaine
1 cup chopped fresh pineapple
1/2 cup coarsely chopped macadamia nuts, toasted
3 green onions, chopped
6 bacon strips, cooked and crumbled
1/4 cup unsweetened pineapple juice
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 teaspoon honey
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup sweetened shredded coconut, toasted

Steps:

  • In a large salad bowl, toss the romaine, pineapple, macadamia nuts, green onions and bacon., In a small bowl, whisk the pineapple juice, oil, red wine vinegar, honey, salt and pepper. Pour over salad; toss to coat. Sprinkle with coconut.

Nutrition Facts : Calories 354 calories, Fat 30g fat (7g saturated fat), Cholesterol 12mg cholesterol, Sodium 436mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 7g protein.

Sir Anand Kumar
[email protected]

I can't wait to try this salad! It looks so delicious.


Clarissa TheOnlyOne
[email protected]

This salad is a great way to impress your guests. It's so beautiful and delicious, and everyone will be asking for the recipe.


Vandyke Star
[email protected]

This salad is so easy to make. I just chop up the fruits and veggies, whisk together the dressing, and toss everything together. It's ready in minutes!


Sotun Alamgir
[email protected]

I love the combination of textures in this salad. The crunchy veggies and the soft fruits are the perfect combination.


Airron McKoy, Jr.
[email protected]

This salad is a great way to get your daily dose of fruits and veggies. It's packed with vitamins and minerals, and it's also low in calories.


Anthony Mullen
[email protected]

I'm not a huge fan of salads, but this one is an exception. It's so flavorful and refreshing, and the dressing is amazing.


nerdclubdemon 666
[email protected]

This salad is a great way to use up leftover fruit. I always have a few pieces of pineapple and mango in my fridge, and this is the perfect way to use them up.


Osanyin Jamiu
[email protected]

The pineapple vinaigrette is the star of the show in this salad. It's so tangy and flavorful, and it really brings all the ingredients together.


Gloria Apiyo
[email protected]

This salad is so versatile. I've added grilled chicken, shrimp, and even tofu to it, and it's always delicious.


Rel1x
[email protected]

I love the pop of color that the pineapple and mango add to this salad. It's so visually appealing!


Roshan Shakeel
[email protected]

This salad is the perfect summer dish. It's light and refreshing, and the flavors are so bright and cheerful.


Sodongoo Enhtaivan
[email protected]

I'm always looking for healthy and delicious recipes, and this salad definitely fits the bill. It's packed with fresh fruits and veggies, and the dressing is light and flavorful.


fahima Safwan
[email protected]

This salad is so easy to make, and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just as a side dish for dinner.


Mohd ilyaz
[email protected]

I love the combination of sweet and savory in this salad. The pineapple and mango are perfectly complemented by the salty feta cheese.


brian king
[email protected]

I'm not usually a fan of pineapple, but this salad changed my mind. The vinaigrette is so well-balanced that it really brings out the sweetness of the fruit.


Demilade Allen
[email protected]

This salad is a work of art! It's so colorful and inviting, and the flavors are out of this world.


Mom Dad Love
[email protected]

I'm always looking for new salad recipes, and this one definitely fits the bill. The flavors are so bright and refreshing, and the dressing is amazing.


Ghayas Ahmed
[email protected]

This tropical salad was a hit at my last potluck! The pineapple vinaigrette was the perfect complement to the sweet fruit and crunchy veggies.