TROPICAL SMOOTHIE BOWL
This wake-me-up smoothie bowl with fruit, oats and cinnamon helps me start the day feeling satisfied. Sometimes I top it off with granola and berries or cherries. -Jonelle Dansie, Murray, Utah
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Place orange juice concentrate in a blender. Add fruit, oats, protein powder, flax, seasonings and water. Cover and process until smooth. If desired, add optional toppings. Serve immediately.
Nutrition Facts : Calories 239 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 70mg sodium, Carbohydrate 43g carbohydrate (28g sugars, Fiber 6g fiber), Protein 10g protein.
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Tijuan Dawson
[email protected]This was the perfect way to start my day! The smoothie bowl was delicious and filling.
sibongile julia
[email protected]I'm so glad I tried this recipe! The smoothie bowl was so delicious and healthy. I will definitely be making this again!
Jennifer Musya
[email protected]This smoothie bowl was amazing! The flavors were so well-balanced and the texture was perfect. I will definitely be making this again and again!
racheal odunsoya
[email protected]This smoothie bowl was so refreshing and delicious! I loved the combination of the sweet fruit and the tart yogurt. I will definitely be making this again!
Jolynn macweza
[email protected]This was my first time making a smoothie bowl and it turned out great! The recipe was easy to follow and the result was a delicious and healthy breakfast.
Adrees Rehmani
[email protected]This smoothie bowl was so easy to make and it was absolutely delicious! I loved the creamy texture and the tangy flavor of the fruit.
Malik Umaiz
[email protected]This smoothie bowl was the perfect balance of sweet and tart. I will definitely be making it again!
Aroshon Mhadhaw
[email protected]I loved the vibrant colors of this smoothie bowl! It was so refreshing and delicious.
Musical Trade
[email protected]This was the perfect way to start my day! The smoothie bowl was delicious and filling.
Elizabeth Roach
[email protected]This smoothie bowl was a hit! My family loved it and I will definitely be making it again.
islam Dota
[email protected]I'm so glad I tried this recipe! The smoothie bowl was so delicious and healthy. I will definitely be making this again!
Donna Jones
[email protected]This smoothie bowl was amazing! The flavors were so well-balanced and the texture was perfect. I will definitely be making this again and again!
Fathii Mubii
[email protected]This smoothie bowl was so refreshing and delicious! I loved the combination of the sweet fruit and the tart yogurt. I will definitely be making this again!
Kenny Snapp
[email protected]This was my first time making a smoothie bowl and it turned out great! The recipe was easy to follow and the result was a delicious and healthy breakfast.
Abdullah Haideri
[email protected]This smoothie bowl was so easy to make and it was absolutely delicious! I loved the creamy texture and the tangy flavor of the fruit. I will definitely be making this again!
SR Media70
[email protected]I made this smoothie bowl for my kids and they loved it! They especially liked the crunchy granola on top. I would definitely recommend this recipe to anyone looking for a healthy and kid-friendly breakfast.
joanne mcisaac
[email protected]This was the perfect smoothie bowl to cool down on a hot summer day. The flavors were so refreshing and the fruit was so ripe and juicy. I will definitely be making this again soon!
kid Account
[email protected]This smoothie bowl was delicious! The colors were so vibrant and the flavors were so fresh. I loved the combination of the sweet fruit and the tart yogurt. I would definitely recommend this recipe to anyone looking for a healthy and tasty breakfast.
Methun Chaudhary
[email protected]I was a bit skeptical about trying this recipe, but I'm so glad I did! It was so easy to make and the flavor was amazing. I loved the hint of mint in the smoothie. I will definitely be making this again!
Nickole Bellotti
[email protected]This tropical smoothie bowl was an absolute delight! The combination of flavors and textures was perfect, and it was the perfect way to start my day. I loved the creamy base, the tangy fruit, and the crunchy granola. I will definitely be making this