TUNA AND WHITE BEAN SALAD

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Tuna and White Bean Salad image

Toss tuna and white beans with cherry tomatoes, olives and capers and a lemon-mustard dressing.

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon whole-grain mustard
2 lemons, 1 juiced and 1 cut into 4 wedges
Kosher salt and freshly ground black pepper
1 cup ripe cherry or grape tomatoes, halved
1/2 cup jarred pickled mushrooms
1/4 cup chopped pitted kalamata olives
1 tablespoon capers, drained
One 15-ounce can white beans, drained and rinsed
One 12-ounce can tuna packed in oil, drained
4 ribs celery, thinly sliced on an angle
5 cups mixed greens
Warm pita bread, for serving

Steps:

  • Whisk the mustard, lemon juice and a pinch each of salt and pepper together in a small bowl until combined. Toss the tomatoes, mushrooms, olives, capers, beans, tuna and celery together in a medium bowl just to combine and lightly break up the tuna. Add the dressing and toss to coat. Adjust the seasoning with additional salt and pepper.
  • Divide the greens among 4 plates and spoon the tuna mixture on top. Serve with warm pita bread and lemon wedges.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

Amanawan Khan
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This salad is a great make-ahead meal. I usually make it on the weekend and then enjoy it for lunch or dinner throughout the week.


Izabella Ulschmid
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5 stars! This is one of my favorite tuna salad recipes.


Mano fatima
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I made this salad for a party and it was a huge hit! Everyone loved it.


Joel Baptiste
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This salad is so versatile! I've served it on a bed of lettuce, in a wrap, and even on top of a baked potato.


MR SANJAY
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I added some diced celery and red onion to my salad for a little extra crunch. It was delicious!


Eyinjuoluwa Matins
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This is a great salad for a light lunch or dinner. It's also a great way to get your kids to eat more fish.


Miracle Ehigiator
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I love the simplicity of this recipe. It's a great way to use up leftover tuna and white beans.


tozammel hossain
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I followed the recipe exactly and the salad turned out great! I will definitely be making this again.


Riyan_ Hassan
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This is a great recipe for a healthy and satisfying meal. I also like that it's easy to make ahead of time.


Paul Gordon
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I'm not a huge fan of tuna salad, but I really enjoyed this recipe. The white beans add a nice creamy texture and the dressing is perfect.


Idris Hussen
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This salad is so refreshing and flavorful! I love the addition of the lemon juice and capers.


Jordan Johnson
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I was a bit skeptical about the combination of tuna and white beans, but I was pleasantly surprised! The flavors and textures work really well together.


Tumelo Jafeta
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This is a great recipe for a quick and easy lunch or dinner. I especially appreciate that it's made with healthy ingredients.


Rotenda Mabila
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I've made this salad several times now and it's always a hit at potlucks and picnics.


Stacey Piper
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This tuna and white bean salad is a refreshing and delicious summer dish! I love the combination of flavors and textures.


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