TUNA-CADO

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Simple, cheap, quick, and tasty! You can make it easily while traveling or camping. Good for backpacking or just a quick snack. This got me through many nights traveling in Guatemala and Mexico on a very limited budget. I still like to make it even with a full kitchen because it reminds me of camping at the Mayan ruins. The tuna with oil is preferable, and if the avocado is good quality and ripe, you might not even need any salt.

Provided by flah0062

Categories     Appetizers and Snacks     Seafood

Time 5m

Yield 2

Number Of Ingredients 3

1 (5 ounce) can tuna, drained
1 avocado, halved and pitted
1 pinch salt

Steps:

  • Mix half the tuna into each avocado half using a fork; season with salt.

Nutrition Facts : Calories 233.8 calories, Carbohydrate 8.6 g, Cholesterol 18.9 mg, Fat 15.2 g, Fiber 6.7 g, Protein 18.1 g, SaturatedFat 2.3 g, Sodium 116 mg, Sugar 0.7 g

Abreham Dereje
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This salad is the perfect meal for a busy weeknight. It's quick and easy to make, and it's always a hit with my family.


dridi gamer
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This salad is a great way to get your kids to eat more vegetables.


city super
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This salad is so healthy and filling. I always feel good about eating it.


Mercy Mendez
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I'm not a big fan of mayonnaise, but the avocado in this salad makes it so creamy and delicious.


Anita Moran
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This salad is the perfect summer meal. It's light and refreshing, and it's always a crowd-pleaser.


Jose Angel Ruiz Adan
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I love the tangy flavor of the dressing in this salad. It really brightens up the other ingredients.


Malik Zia
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This salad is so easy to make, and it's always a hit with my guests.


ooye Olawale
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I'm always looking for new tuna salad recipes, and this one is definitely a winner. It's so flavorful and satisfying.


Md Amit
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This salad is a great way to use up leftover tuna. It's also a great way to get your kids to eat more fish.


Shraz king
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I love that this recipe is so versatile. I've made it with different types of tuna, avocados, and dressings, and it's always delicious.


Logan Logan may wulff
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This salad is perfect for a quick and easy lunch or dinner. It's also really healthy, so I don't feel guilty about eating it.


Ira Wigley
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I'm not a big fan of tuna salad, but this recipe changed my mind. The avocado and dressing really take it to the next level. I'll definitely be making this again.


BD Robin
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This recipe is a keeper! It's so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even dinner parties. Everyone loves it!


Manuel Armendariz
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I made this salad for lunch today and it was delicious! I used canned tuna, but I think fresh tuna would be even better. I also added some chopped red onion and celery for extra flavor. It was a hit with my family!


Abdi Aden
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This tuna avocado salad is SO good! I love the combination of flavors and textures. The tuna is flaky and tender, the avocado is creamy and rich, and the dressing is tangy and flavorful. I will definitely be making this again!