TUNA PROVENCAL

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Tuna Provencal image

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 2 servings

Number Of Ingredients 10

1 can drained white chunk tuna
1 tablespoon capers
12 cured black olives, pitted and sliced
1/2 red onion, finely chopped
2 plum tomatoes, seeded and chopped
1 tablespoon olive oil
2 tablespoons red wine vinegar
Salt and pepper
1 bunch of watercress, rinsed and dried
6 slices whole grain bread

Steps:

  • In a large bowl flake tuna with a fork. Stir in capers, black olives, onion and tomatoes. Pour in oil and vinegar and toss to coat. Season and serve with watercress on whole grain bread. Alternative: Arrange mixed greens on plate and top with a quartered boiled new potato, quartered boiled egg and steamed green beans. In center place a scoop of the tuna salad.

Brenda Tuttle
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This is a simple yet elegant dish that is perfect for a special occasion. The tuna is cooked perfectly and the sauce is flavorful and tangy. I would highly recommend this recipe.


Hawkeyes SLY
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I've never been a big fan of tuna, but this dish changed my mind. The sauce is so flavorful and the tuna is cooked perfectly. I will definitely be making this again.


Sheikh 227
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This dish is a great way to use up leftover tuna. It's also a healthy and affordable meal.


HussainBux Nangrach
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This was a delicious and easy recipe. I used fresh tuna and it was cooked perfectly. The sauce was flavorful and tangy. I served it over rice and it was a hit with my family.


Saurab Kumal
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This dish is a keeper! The sauce is so flavorful and the tuna is cooked perfectly. I served it with roasted vegetables and it was a delicious and healthy meal.


GameALot
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I made this dish for a dinner party and it was a huge hit! Everyone loved the unique flavor combination. I will definitely be making this again.


imrannisarimrannisar Imrannisarimrannisar
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This is a great recipe for a quick and easy weeknight meal. It's healthy and flavorful, and my kids love it.


Rfhg T
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I've made this dish several times and it's always a success. The combination of tuna, tomatoes, and herbs is a classic. I usually serve it over pasta, but it's also great with rice or potatoes.


Kenneth Dobbins
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This dish is so easy to make and it's always a crowd-pleaser. I love that I can use canned tuna, which makes it a budget-friendly meal.


Tavita Pogai
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The sauce was flavorful and tangy, and the tuna was cooked perfectly. I served it with mashed potatoes and asparagus and everyone loved it!


utibe lazarus
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This was such a delightful dish! The flavors of the tuna, tomatoes, and herbs blended perfectly. I served it over rice, and it was a hit with my family. I'll definitely be making this again.