TUNA PUTTANESCA AND PENNE
Loosely based on"Every Day with Rachel Ray" Nov/06 edition. UPDATE: 08/26/2008 since everyone has increased the amount of garlic to 6 cloves, then I'll suggest that! Also, add some lemon zest. As for the heat - we enjoyed it the way it is. If desired, add some anchovies - it tastes great! Just ANOTHER UPDATE: 06/24/09 - increase the servings to 4 generous servings or 6 regular servings.
Provided by Manami
Categories Tuna
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil. Salt the water, add pasta and cook until al dente.
- While the pasta is cooking, heat a deep skillet over medium heat with the EVOO.
- Add the tuna, flaking it with a wooden spoon.
- Add the garlic and red pepper flakes and cook for 3 to 4 minutes.
- Stir in the capers and olives and heat until warmed through, 1 minute.
- Stir in the tomatoes and the parsley, lower the heat a little and simmer for 5 minutes.
- Add a ladle of the pasta cooking liquid to the sauce.
- Drain the pasta, add it to the sauce and toss.
Nutrition Facts : Calories 810.2, Fat 20.6, SaturatedFat 3.2, Cholesterol 55.2, Sodium 910.1, Carbohydrate 99.6, Fiber 15.2, Sugar 5.4, Protein 57.8
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Michelle Gundani
[email protected]This dish is a great way to use up leftover tuna. I always have a can or two of tuna in my pantry, and this is a great way to turn it into a delicious meal.
Inul Lennard Ali Bocas
[email protected]I made this dish for my kids and they loved it! They especially liked the capers and olives.
Shanice Gerald
[email protected]This is a great recipe for a light and healthy meal. The tuna and vegetables are packed with nutrients, and the sauce is light and flavorful.
Jivaa Gamer
[email protected]I'm not a big fan of tuna, but I really enjoyed this dish. The sauce was so flavorful and the tuna was cooked perfectly.
Roberto Gega
[email protected]This dish was a little too salty for my taste. I think I'll use less salt next time.
PRANTO Kumar
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I've made it for my family and friends several times and they all love it.
Raz Shiwakoti
[email protected]This is a great recipe for a quick and easy weeknight meal. The only thing I changed was that I used canned tuna instead of fresh tuna. It still turned out great!
Md Rasidul
[email protected]I followed the recipe exactly and it turned out great. The sauce was flavorful and the tuna was cooked perfectly. I served it with a side of crusty bread to soak up all the delicious sauce.
Irma Miller
[email protected]Yum!
Trish Saidi
[email protected]This dish was a hit! The combination of tuna, capers, and olives was delicious, and the penne cooked perfectly. I will definitely be making this again.