Sandwiches can get boring so why not try packing a quick salad. If you're eating rice or pasta you can cook a bit extra so there is some left over for lunch the next day. Then add a couple of spoons of flavour-packed salsa dip, a few bits from the store cupboard and hey presto a colourful healthy salad.
Provided by English_Rose
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix the rice with the salsa, scallions, beans and peppers. Season to taste. Gently fold in the tuna.
- Place a handful of leaves at the base of your lunch box or serving bowl, then heap the rice salad on top. If you like top with a bit of extra salsa to taste.
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Lesli Tepole Ramos
tlesli58@aol.comI wasn't sure about this salad at first, but I'm glad I tried it. It's now one of my favorites.
Bayazid Sarder
bsarder67@yahoo.comThis salad is so easy to make and it's always a crowd-pleaser. I love the addition of the avocado.
Kristen Richmond
k_richmond61@hotmail.comI've made this salad several times and it's always a hit. It's a great way to get my kids to eat more vegetables.
Oye Hoye
h.o24@gmail.comI thought this salad was just okay. The flavors were a bit bland for my taste.
Chand Maher
chand-maher65@gmail.comI made this salad exactly as the recipe said and it was delicious! I will definitely be making it again.
UMOR Miya
m@yahoo.comThis salad is a great way to use up leftover tuna. It's also a great option for a quick and easy lunch.
Yamikani Chipendo
yamikani-c@gmail.comI'm not a big fan of tuna, but I really enjoyed this salad. The flavors were well-balanced and the salad was really filling.
Anita Abasi
aabasi4@gmail.comThis is my new favorite summer salad! It's light and refreshing, and the dressing is so flavorful. I've already made it twice this week.
Sawza Ibrahim
i.sawza67@gmail.comI made this salad for a potluck and it was a huge success! Everyone loved it. I especially liked the addition of the black beans and corn.
Pratik Gaiming
gaiming-p@hotmail.comThis tuna rice salsa salad was a hit with my family! The flavors were fresh and bright, and the salad was really easy to make. I'll definitely be making this again.