Sandwiches can get boring so why not try packing a quick salad. If you're eating rice or pasta you can cook a bit extra so there is some left over for lunch the next day. Then add a couple of spoons of flavour-packed salsa dip, a few bits from the store cupboard and hey presto a colourful healthy salad.
Provided by English_Rose
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix the rice with the salsa, scallions, beans and peppers. Season to taste. Gently fold in the tuna.
- Place a handful of leaves at the base of your lunch box or serving bowl, then heap the rice salad on top. If you like top with a bit of extra salsa to taste.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Lesli Tepole Ramos
[email protected]I wasn't sure about this salad at first, but I'm glad I tried it. It's now one of my favorites.
Bayazid Sarder
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the addition of the avocado.
Kristen Richmond
[email protected]I've made this salad several times and it's always a hit. It's a great way to get my kids to eat more vegetables.
Oye Hoye
[email protected]I thought this salad was just okay. The flavors were a bit bland for my taste.
Chand Maher
[email protected]I made this salad exactly as the recipe said and it was delicious! I will definitely be making it again.
UMOR Miya
[email protected]This salad is a great way to use up leftover tuna. It's also a great option for a quick and easy lunch.
Yamikani Chipendo
[email protected]I'm not a big fan of tuna, but I really enjoyed this salad. The flavors were well-balanced and the salad was really filling.
Anita Abasi
[email protected]This is my new favorite summer salad! It's light and refreshing, and the dressing is so flavorful. I've already made it twice this week.
Sawza Ibrahim
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it. I especially liked the addition of the black beans and corn.
Pratik Gaiming
[email protected]This tuna rice salsa salad was a hit with my family! The flavors were fresh and bright, and the salad was really easy to make. I'll definitely be making this again.