TUNA STEAKS WITH MELON SALSA
Steps:
- Combine the cantaloupe, chile pepper, basil, 2 tablespoons olive oil, lime juice, salt, and sugar in a bowl.
- Heat 2 tablespoons olive oil in a skillet. Season tuna steaks with salt and pepper. Cook tuna in oil for 3 minutes per side. Spoon cantaloupe mixture over each steak to serve.
Nutrition Facts : Calories 481.9 calories, Carbohydrate 20.8 g, Cholesterol 63.8 mg, Fat 28.8 g, Fiber 2.1 g, Protein 35.3 g, SaturatedFat 4.2 g, Sodium 89.1 mg, Sugar 17.5 g
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Tahir Mehmood Ayaz
[email protected]This dish is a winner!
Kgothatso Mbuyisa
[email protected]My family loved it.
Adrianna Gonzales
[email protected]Highly recommend.
Taiwo Akinyemi
[email protected]So good!
Onyinye Nnadi
[email protected]This recipe is a keeper!
Juhar Ebrahim
[email protected]Will definitely make this again.
Jade Breckenridge
[email protected]Loved the combination of flavors!
Eric Fulton
[email protected]Easy to make and very tasty.
Danielle Blake
[email protected]This dish was delicious! The tuna steaks were cooked to perfection and the melon salsa was the perfect accompaniment. I will definitely be making this again.
Md Agite Hossain
[email protected]The melon salsa was a bit too sweet for my taste, but the tuna steaks were cooked perfectly. Overall, this is a good recipe, but I would make a few changes next time.
Zahiruddin Bangash
[email protected]This is a great recipe for a summer meal. The melon salsa is so refreshing and the tuna steaks are cooked perfectly. I will definitely be making this again.
Eric Rich
[email protected]I'm not a big fan of tuna, but I really enjoyed this dish. The melon salsa was especially good. I would definitely make this again.
kenneth_ golden
[email protected]This recipe was easy to follow and the results were amazing! The tuna steaks were juicy and flavorful, and the melon salsa was the perfect complement. I would highly recommend this recipe to anyone looking for a healthy and delicious meal.
Kasem Khan
[email protected]The tuna steaks were a bit overcooked for my taste, but the melon salsa was delicious. I would try this recipe again, but I would cook the tuna steaks for a shorter amount of time.
Mr Ashik Official
[email protected]This dish was a hit with my family! The tuna steaks were cooked perfectly and the melon salsa was refreshing and flavorful. I will definitely be making this again.