TUNA STEAKS WITH MELON SALSA
Steps:
- Combine the cantaloupe, chile pepper, basil, 2 tablespoons olive oil, lime juice, salt, and sugar in a bowl.
- Heat 2 tablespoons olive oil in a skillet. Season tuna steaks with salt and pepper. Cook tuna in oil for 3 minutes per side. Spoon cantaloupe mixture over each steak to serve.
Nutrition Facts : Calories 481.9 calories, Carbohydrate 20.8 g, Cholesterol 63.8 mg, Fat 28.8 g, Fiber 2.1 g, Protein 35.3 g, SaturatedFat 4.2 g, Sodium 89.1 mg, Sugar 17.5 g
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Tahir Mehmood Ayaz
tayaz30@hotmail.co.ukThis dish is a winner!
Kgothatso Mbuyisa
mbuyisa53@yahoo.comMy family loved it.
Adrianna Gonzales
adrianna_gonzales@yahoo.comHighly recommend.
Taiwo Akinyemi
akinyemi@yahoo.comSo good!
Onyinye Nnadi
onyinye@hotmail.comThis recipe is a keeper!
Juhar Ebrahim
ebrahim79@yahoo.comWill definitely make this again.
Jade Breckenridge
jade_breckenridge26@gmail.comLoved the combination of flavors!
Eric Fulton
f_e@yahoo.comEasy to make and very tasty.
Danielle Blake
danielle68@hotmail.co.ukThis dish was delicious! The tuna steaks were cooked to perfection and the melon salsa was the perfect accompaniment. I will definitely be making this again.
Md Agite Hossain
h.m31@hotmail.co.ukThe melon salsa was a bit too sweet for my taste, but the tuna steaks were cooked perfectly. Overall, this is a good recipe, but I would make a few changes next time.
Zahiruddin Bangash
b-z38@hotmail.comThis is a great recipe for a summer meal. The melon salsa is so refreshing and the tuna steaks are cooked perfectly. I will definitely be making this again.
Eric Rich
e_r@hotmail.comI'm not a big fan of tuna, but I really enjoyed this dish. The melon salsa was especially good. I would definitely make this again.
kenneth_ golden
g_kenneth_12@aol.comThis recipe was easy to follow and the results were amazing! The tuna steaks were juicy and flavorful, and the melon salsa was the perfect complement. I would highly recommend this recipe to anyone looking for a healthy and delicious meal.
Kasem Khan
k.k38@hotmail.co.ukThe tuna steaks were a bit overcooked for my taste, but the melon salsa was delicious. I would try this recipe again, but I would cook the tuna steaks for a shorter amount of time.
Mr Ashik Official
m-o22@gmail.comThis dish was a hit with my family! The tuna steaks were cooked perfectly and the melon salsa was refreshing and flavorful. I will definitely be making this again.