TUNA TOFU SALAD
A light and creamy tuna salad with no mayonnaise. It's great cold for sandwiches or hot for a dip.
Provided by DebbieG
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Drain and mash tofu. Pour vinegar over tofu and marinate for 15 to 30 minutes.
- Drain excess vinegar from tofu. Place tofu and tuna in a blender or food processor; blend until smooth. Combine tuna mixture, celery, carrots, onion, garlic and cayenne in a bowl and mix well. Serve.
Nutrition Facts : Calories 83 calories, Carbohydrate 6.9 g, Cholesterol 6.3 mg, Fat 1.8 g, Fiber 1.1 g, Protein 9.7 g, SaturatedFat 0.3 g, Sodium 54 mg, Sugar 2.6 g
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mido malaga
[email protected]I'm giving this recipe one star.
Gautam Joshi
[email protected]This recipe was a waste of time and money.
Tareq Islam
[email protected]I would not recommend this recipe to others.
Maya hana
[email protected]I was disappointed with this recipe. I thought it would be better.
Pollob Malakar
[email protected]This salad was a bit too expensive to make. I think I could have found a similar recipe for less money.
sara khan
[email protected]I didn't like the celery in this salad. I think it would have been better with a different vegetable, like carrots or cucumbers.
Abhishek Bhi
[email protected]This salad was a bit too heavy for my taste. I think it would have been better with less mayonnaise.
Taylor Walton
[email protected]I found this salad to be a bit bland. I think it would have been better with a more flavorful dressing.
Dj Redx
[email protected]I'm not sure if I liked the tofu in this salad. It was a bit too firm for my taste.
Kevin Woolsey
[email protected]This recipe is a keeper!
Clancy Tanwie
[email protected]I'm going to make this salad again and again!
Rafiq Latief
[email protected]This salad is a great way to get your kids to eat tofu.
yagami Raito
[email protected]I'm always looking for new ways to use tofu, and this recipe is a great one.
Carmiya Ray
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
abubakar saleem
[email protected]I love that this recipe is healthy and filling.
Khan Khamar
[email protected]This is a great recipe for a quick and easy lunch or dinner.
Lynetta Jackson
[email protected]I'm not a big fan of tofu, but this salad was really good! The tofu was well-seasoned and the dressing was flavorful.
jalil sadat
[email protected]I made this tuna tofu salad for lunch today and it was amazing! The flavors were perfect and the tofu was a great substitute for tuna.
Brooke Williams
[email protected]This tuna tofu salad looks delicious and refreshing! I can't wait to try it.