TUNA VEGGIE KABOBS

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Tuna Veggie Kabobs image

"This is such a quick and easy summer meal! My children love to help cut up the veggies and assemble the skewers," says Lynn Caruso of San Jose, California. "I serve it over brown rice cooked in low-salt chicken broth and garnish with parsley and lemon wedges."

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 kabobs.

Number Of Ingredients 14

2 pounds tuna steaks, cut into 1-1/2-inch cubes
16 large fresh mushrooms
3 medium green peppers, seeded and cut into 2-inch pieces
3 medium ears sweet corn, cut into 2-inch pieces
3 medium zucchini, cut into 1-inch slices
1/4 cup olive oil
2 tablespoons lemon juice
2 tablespoons finely chopped shallot
1 tablespoon rice vinegar
1 tablespoon minced garlic
1 teaspoon salt
1 teaspoon dried rosemary, crushed
1 teaspoon dried thyme
1/2 teaspoon pepper

Steps:

  • Place tuna in a large resealable plastic bag; place the vegetables in another large resealable plastic bag. In a small bowl, combine the remaining ingredients. Place half of the marinade in each bag. Seal bags and turn to coat; refrigerate for 1 hour. , Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread tuna and vegetables. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Grill tuna, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes for medium-rare or until fish is slightly pink in the center and vegetables are crisp-tender, turning occasionally.

Nutrition Facts : Calories 253 calories, Fat 9g fat (1g saturated fat), Cholesterol 51mg cholesterol, Sodium 348mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

Mian Jawad
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I'm not a big fan of fish, but these kabobs were actually really good. I'll definitely be making them again.


Mohmmed Riham
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These kabobs are a great way to sneak some vegetables into your kids' diet.


SANI ADAMU DANHASSAN
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The marinade for these kabobs is amazing. It really infuses the tuna with flavor.


Rashad Worthy
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These kabobs are a great way to add some variety to your grilling routine.


Aurora Mallia
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I've never made kabobs before, but these were so easy to make. I'll definitely be making them again.


Azeem khatak
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These kabobs are a bit pricey to make, but they're worth it for a special occasion.


Zara Noman
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I made these kabobs with salmon instead of tuna and they were just as delicious.


Zahra rajpoot
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These kabobs are a great way to use up leftover tuna.


Oluwafunmilayo Precious
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I've made these kabobs several times and they're always a hit. I love the way the tuna and veggies cook together on the grill.


Jordan Stewart
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These kabobs are perfect for a summer cookout.


Nikesh Silwal
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I'm not a big fan of tuna, but these kabobs were actually really good. The marinade really helped to flavor the tuna.


Pir Sabir
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These kabobs are a great way to get your kids to eat their veggies.


M82B Gaming
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I made these kabobs for a party and everyone loved them. I especially liked the combination of tuna and pineapple.


Mohona Sultana
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The tuna was a little dry for my taste, but the veggies were delicious.


Bhim Tamang
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I love how easy these kabobs are to make. I just threw everything on a skewer and grilled them. They were done in no time!


Angy Lebopo
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These kabobs were a hit at my last barbecue! The tuna was cooked perfectly and the veggies were tender and flavorful. I'll definitely be making these again.