TUNA WITH CITRUS PONZU SAUCE
I like this Asian-inspired tuna because it's easy to prepare, delicious and healthy, too. It's a popular dish with my friends. -Diane Halferty, Corpus Christi, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Combine the five-spice powder, salt and cayenne; sprinkle over tuna steaks. In a large skillet, cook tuna in oil over medium heat for 2-3 minutes on each side for medium-rare or until slightly pink in the center; remove and keep warm., Combine the orange juice, onions, lemon juice, soy sauce, vinegar, brown sugar and ginger; pour into skillet. Cook for 1-2 minutes or until slightly thickened. Serve with tuna.
Nutrition Facts : Calories 234 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 364mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Karen Hunt
[email protected]I love this dish! It's so flavorful and the tuna is cooked perfectly. I will definitely be making this again.
Quionton Mokgatlhane
[email protected]This recipe is a must-try. It's so easy to make and it's so delicious. I highly recommend it.
Bailey Ashleigh
[email protected]I've made this dish several times now and it's always a hit. It's a great way to impress your guests.
munni pappi
[email protected]This dish is perfect for a summer party. It's light and refreshing, and the flavors are amazing.
Rex Hickman
[email protected]I made this dish for a party and it was a huge success. Everyone loved it.
Demo vidieo
[email protected]This recipe is a great way to use up leftover tuna. I had some leftover tuna salad and I used it to make this dish. It was delicious!
Jolan Homan
[email protected]I'm not a huge fan of tuna, but I really enjoyed this dish. The sauce was so good that it made the tuna taste amazing.
Phumzile Mnisi
[email protected]This dish is so easy to make and it's so delicious. I highly recommend it.
Queen Love Hines
[email protected]I love the combination of flavors in this dish. The citrus and ponzu sauce are a perfect match for the tuna.
Jeralden Yonzon
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser.
Willisha Moorehead
[email protected]I made this dish last night and it was a hit! My family loved it. The sauce was especially good.
Abdul Aziz
[email protected]This dish was amazing! The flavors were so bright and fresh, and the tuna was cooked perfectly. I will definitely be making this again.