TURKEY BEAN CASSEROLE
This is a comforting and healthy dish. You can also use the leftover veggies and some of their cooking water (from the initial stock stage) to make a quick and tasty pureed soup.
Provided by Sackville
Categories Stew
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Soak beans overnight in plenty of cold water.
- Drain then put into a large pot and cover with fresh water.
- Add the carrots, half the onion and the bouquet garni.
- Bring to a boil, cover, reduce the heat and simmer for 45 minutes until the beans are tender.
- Drain, reserving the beans and 150ml or 1/4 pint of the cooking water.
- Discard the vegetables.
- Heat the oil in the pot and cook the rest of the onion for 5 minutes.
- Add the chilli and garlic and cook for a further minute until softened.
- Add the turkey and fry for five minutes, then add the peppers and courgettes.
- Season well, cover and cook for five minutes until the vegetables are slightly softened.
- Add the tomatoes and tomato paste.
- Cover and bring to a boil.
- Add the beans and the reserved cooking liquid.
- Season again, then cover and simmer for 15 minutes.
- Ladle into bowls and garnish with basil leaves.
Nutrition Facts : Calories 163.5, Fat 4.5, SaturatedFat 1, Cholesterol 37.9, Sodium 87.9, Carbohydrate 16.9, Fiber 4.2, Sugar 9.2, Protein 15.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Daniel Burton
[email protected]Overall, I thought the casserole was just okay. It wasn't bad, but it wasn't anything special either.
Cypher Mfalme
[email protected]The casserole was too difficult to make. I would find an easier recipe next time.
Irfan khan
[email protected]The casserole was too time-consuming to make. I would find a quicker recipe next time.
Lynnette Catea
[email protected]The casserole was too expensive to make. I would use cheaper ingredients next time.
Muslim Afridi
[email protected]The casserole was too mushy. I would cook the vegetables for less time next time.
Diosanjeles Medina
[email protected]The casserole was too salty. I would use less salt next time.
Krish Shah
[email protected]The casserole was too dry. I would add more liquid next time.
Angel Spicer
[email protected]The casserole was a little bland for my taste. I would add some more spices next time.
Hgjk Lado
[email protected]This casserole is perfect for a weeknight meal. It's quick and easy to make and it's always a hit with my family.
Aubree averett
[email protected]I love that this casserole is made with healthy ingredients. It's a great way to get a healthy meal on the table.
Maxamed Ahmed
[email protected]This casserole is a great way to use up leftover turkey. It's also a very affordable dish to make.
Poppy Fletcher
[email protected]I've made this casserole several times and it's always a hit. It's a great way to get your kids to eat their vegetables.
Jadhav Prabhakar
[email protected]This is my new favorite casserole recipe. It's so easy to make and it always comes out perfect.
Raja Azad
[email protected]I made this casserole for my family and they all loved it. It's a great comfort food dish.
Khankhan Nawaz
[email protected]This casserole was easy to make and very affordable. It's a great way to use up leftover turkey.
Pamela Ibrahim
[email protected]I'm not a big fan of turkey, but I really enjoyed this casserole. The beans and vegetables added a lot of flavor and texture.
malik usman malik usman
[email protected]This was a great recipe! I made it for a potluck and it was a big hit. Everyone loved it.
Miyingo Huzaifa
[email protected]I loved this casserole! The combination of turkey, beans, and vegetables was perfect. It was also very easy to make. I will definitely be making this again.
Charles Rector
[email protected]This turkey bean casserole was a hit with my family! It was easy to make and so flavorful. The turkey and beans were perfectly cooked and the sauce was creamy and delicious. I will definitely be making this again.