TURKEY CHILI (HIGH FIBER, LOW-CALORIE AND LOW-FAT)
After an evening of Recipe#248921 and Recipe#23385, I felt like I needed to unclog my arteries a bit and came up with this delicious recipe for chili. I know the ingredients sound like an odd combination, but it is delicious and healthy for you. You can make this big batch and freeze some for later.
Provided by dawnie2u
Categories Poultry
Time 1h20m
Yield 22 cups, 22 serving(s)
Number Of Ingredients 14
Steps:
- Brown the ground turkey and drain. Add the taco seasonings, garlic salt and stir until spices are fragrant.
- Add celery and onions and cook until they are softened.
- Add the remaining ingredients and bring to a boil then turn down to a simmer.
- Cook until the lentils and barley are tender, about an hour or so.
- You may want to add more water so that the chili is the consistency you like.
- This freezes very well.
- One serving is 1 cup.
Nutrition Facts : Calories 135.1, Fat 2.1, SaturatedFat 0.5, Cholesterol 14.2, Sodium 476.1, Carbohydrate 21.4, Fiber 6.4, Sugar 3.6, Protein 9
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Suresh Chandrakumar
[email protected]This chili is a great way to get your kids to eat their vegetables.
Sadiq Anwar
[email protected]I've made this chili several times now, and it's always a hit with my guests. It's the perfect party food.
Akaash Bhowan
[email protected]This chili is the perfect meal for a cold winter day. It's hearty and flavorful, and it's sure to warm you up.
Larry Hartman
[email protected]I love that this chili is low in calories and fat, but it's still packed with flavor.
Tonui Pius
[email protected]This chili is a great way to use up leftover turkey, and it's also a great way to get your kids to eat their vegetables.
Shani Zuni
[email protected]I'm always looking for new and healthy chili recipes, and this one definitely fits the bill. It's delicious and nutritious, and it's easy to make too.
Marypandy Mary
[email protected]This chili is a great way to get your daily dose of vegetables.
Shah Mohammad
[email protected]I love this chili! It's the perfect comfort food for a cold winter day.
itz Twmr
[email protected]This chili is a great weeknight meal. It's quick and easy to make, and it's always a hit with my kids.
Hassan Rama
[email protected]I was really impressed with this chili. It's hearty and flavorful, and it's a great way to use up leftover turkey.
Liam Pelkey
[email protected]This chili is so easy to make, and it's packed with flavor. I love that it's healthy too.
DEL CROM
[email protected]I've made this chili several times now, and it's always delicious. I like to add a little extra spice to mine, and I always serve it with a dollop of sour cream.
Putin Boy
[email protected]This turkey chili is a great way to get your fiber, and it's low in calories and fat too. I love that it's so easy to make, and it's always a hit with my family.