TURKEY STIR-FRY

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Turkey Stir-Fry image

Here's a tasty way to prepare turkey anytime of year. My family loves the tender turkey strips, colorful vegetables and crunchy cashews. You don't always have to fix the whole bird to enjoy the wonderful taste of turkey. -Julianne Johnson, Grove City, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds boneless turkey breast halves, cut into strips
1 tablespoon canola oil
1 small onion, chopped
1 carrot, julienned
1/2 medium green pepper, sliced
2 cups fresh mushrooms, sliced
1 cup chicken broth
3 tablespoons cornstarch
3 tablespoons reduced-sodium soy sauce
1/2 teaspoon ground ginger
2 cups pea pods, trimmed
Cooked rice, optional
1/3 cup cashews, optional

Steps:

  • In a large skillet or wok, stir-fry turkey in oil over medium-high heat until no longer pink, about 5-6 minutes. Remove turkey and keep warm. Stir-fry the onion, carrot, green pepper and mushrooms until crisp-tender, about 5 minutes. , In a small bowl, combine the chicken broth, cornstarch, soy sauce and ginger. Add to skillet; cook and stir until thickened and bubbly. , Return turkey to skillet with pea pods; cook and stir until heated through. Serve with rice if desired. Top with cashews.

Nutrition Facts : Calories 277 calories, Fat 7g fat (0 saturated fat), Cholesterol 84mg cholesterol, Sodium 200mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

Christina Dawes
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I was pleasantly surprised by this stir-fry. It was very flavorful and the turkey was cooked perfectly. I will definitely be making this again.


Abel Biruk
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This stir-fry was easy to make and very tasty. I used ground chicken instead of turkey and it turned out great.


Valerie Moore
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I loved this stir-fry! It was so flavorful and the turkey was cooked perfectly. I will definitely be making this again.


Brianna
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This stir-fry was very easy to make and very tasty. I will definitely be making this again.


md asraf uddin
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This stir-fry was a bit bland for my taste. I added some extra soy sauce and garlic and it was much better.


mdabir hasan
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I was pleasantly surprised by this stir-fry. It was very flavorful and the turkey was cooked perfectly. I will definitely be making this again.


Shida Bolden
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This stir-fry was easy to make and very tasty. I used ground chicken instead of turkey and it turned out great.


Goodluck Godspower
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I loved this stir-fry! It was so flavorful and the turkey was cooked perfectly. I will definitely be making this again.


Md Ayub Ali
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This stir-fry was very easy to make and very tasty. I will definitely be making this again.


Peggy qualls
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This stir-fry was a bit bland for my taste. I added some extra soy sauce and garlic and it was much better.


iftekhar nomun
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I was pleasantly surprised by this stir-fry. It was very flavorful and the turkey was cooked perfectly. I will definitely be making this again.


Lauriana Aurelien
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This stir-fry was easy to make and very tasty. I used ground chicken instead of turkey and it turned out great.


Thoko Mathebula
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I loved this stir-fry! It was so flavorful and the turkey was cooked perfectly. I will definitely be making this again.


Nayem
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This stir-fry was very easy to make and very tasty. I will definitely be making this again.


sayed ilyas
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This stir-fry was a bit bland for my taste. I added some extra soy sauce and garlic and it was much better.


Ms Khan
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I was pleasantly surprised by this stir-fry. It was very flavorful and the turkey was cooked perfectly. I will definitely be making this again.


Harry Scott
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This stir-fry was easy to make and very tasty. I used ground chicken instead of turkey and it turned out great.


Diana Miklebost
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I loved this stir-fry! It was so flavorful and the turkey was cooked perfectly. I will definitely be making this again.


Aslam Shah
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This turkey stir-fry was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.