TURKEY TACO SALAD

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Turkey Taco Salad image

This is a low fat, low calorie ground turkey taco salad. If you have leftover cooked turkey on hand simply chop it up. You'll need about 3 cups.

Provided by Sheryl Barney

Categories     Salad     Taco Salad Recipes

Time 1h5m

Yield 12

Number Of Ingredients 12

1 pound extra-lean ground turkey breast
1 head iceberg lettuce - rinsed, dried, and chopped
6 green onions, chopped
1 (15 ounce) can kidney beans, drained and rinsed
2 cups shredded Cheddar cheese
½ cup diced dill pickles
½ cup sliced black olives
2 cups fat-free mayonnaise
1 teaspoon lemon juice
1 teaspoon white wine vinegar
¾ cup taco sauce
1 (14.5 ounce) package low-fat baked tortilla chips

Steps:

  • Place turkey in a large deep skillet, season with garlic salt and cook over medium high heat until fully cooked. Crumble and set aside to cool.
  • Mix together the turkey, lettuce, green onions, kidney beans, cheese, pickles and olives.
  • Whisk together the mayonnaise, lemon juice, vinegar and taco sauce.
  • Pour dressing over salad and refrigerate. Before serving, mix in 2 cups broken tortilla chips. Garnish with whole chips and serve.

Nutrition Facts : Calories 343.2 calories, Carbohydrate 46.2 g, Cholesterol 49.6 mg, Fat 11.4 g, Fiber 5.5 g, Protein 17.4 g, SaturatedFat 4.9 g, Sodium 979.8 mg, Sugar 6.5 g

maha sheikh
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I found this salad to be too heavy. I would use less dressing next time.


Crystal monge
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This salad is a bit bland. I would add some more spices next time.


Haram Thegoat
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I'm not a big fan of turkey, but I really enjoyed this salad.


Derrick Williams
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This salad is perfect for a summer cookout.


Malik shahbaz Malik shahbaz
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I love this salad! It's so flavorful and refreshing.


Debbie Sherard
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This salad is a great way to use up leftover turkey. It's also a healthy and satisfying meal.


DR Rovin
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This salad is so easy to make and it's so versatile. I've made it with different types of beans, corn, and even added some chopped avocado. It's always delicious.


Ethan Simutowe
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I made this salad for a party last weekend and it was a huge hit! Everyone loved it, and I even got several requests for the recipe. I will definitely be making this salad again.


Aneel Tamoo
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This salad was absolutely delicious! I loved the combination of flavors and textures. The turkey was moist and flavorful, and the veggies were fresh and crisp. The dressing was also perfect - not too heavy, but still flavorful enough to tie all the i


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