TURMERIC-MANGO SMOOTHIE
Packed full of spice and sunshine, that's this tropical mango smoothie (pictured center). The golden color of the fruit is boosted by fresh turmeric, an inflammation-fighting superfood. The pinch of black pepper doesn't just add pep; it contains a compound, piperine, that helps the body absorb curcumin, the antioxidant found in turmeric.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Yield Makes 2 cups
Number Of Ingredients 5
Steps:
- In a blender, purée mango, banana, turmeric, coconut water, and a pinch of pepper until very smooth; serve.
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Ashee Nadeem
[email protected]I'm so glad I found this recipe! It's a great way to use up ripe mangoes.
Ash Sterling
[email protected]This smoothie is a great way to sneak some extra nutrients into your kids' diets. They'll love the sweet and creamy flavor.
Marion Farida
[email protected]The turmeric in this smoothie gives it a beautiful golden color. It's a great way to add a pop of color to your breakfast.
Steve Cribari
[email protected]This smoothie is so easy to make! I just threw all of the ingredients into my blender and it was ready in minutes.
Tamanna Jui
[email protected]I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to start the day.
Britany Corrales
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a good source of antioxidants and vitamins.
Md Limon Hossain
[email protected]I'm not usually a fan of turmeric, but this smoothie was surprisingly good! The mango and orange juice really mellowed out the flavor.
Aserah Lavow
[email protected]This is my new favorite smoothie! It's so creamy and flavorful. I love that it has turmeric in it, which is a great anti-inflammatory.
Khatenje Esipila
[email protected]I made this smoothie for breakfast this morning and it was so refreshing! The turmeric gave it a nice little kick.
Brittany Gallagher
[email protected]This smoothie is delicious! I love the combination of turmeric and mango. It's a great way to start the day.