TUSCAN VEGETABLE SOUP (LOW CALORIE)
Valerie Bertinelli's recipe. I found this in April 2010 Good Housekeeping magazine. It just looked to simple to be good but boy, was I wrong. Not only is it simple, but it's delicious. I got tired of those "cabbage" diet soups and decided to try this one. Boy am I glad I did. Only 63 calories per cup including the TB parmesan cheese. Try it!
Provided by Chef Cameo
Categories Very Low Carbs
Time 35m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- In 2-quart saucepan, place eggplant, water, tomatoes with their juices, muchrooms, garlic,zucchini, italian seasoning and salt and pepper to taste. Heat to boiling on high.
- Cover; reduce heat to low. Simmer 25 minutes or until vegetables are tender.
- Sprinkle with parmesan cheese.
Nutrition Facts : Calories 59.4, Fat 2, SaturatedFat 1.1, Cholesterol 5.5, Sodium 110.4, Carbohydrate 7.5, Fiber 2.3, Sugar 4.2, Protein 4.2
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Maya Bhai
[email protected]I've tried many Tuscan vegetable soup recipes, and this one is by far the best. It's so flavorful and comforting.
ASHEKUR143
[email protected]This soup is a great way to warm up on a cold day. It's also very filling and satisfying.
Austin Johnson
[email protected]I love that this soup is low in calories and fat. It's a great way to enjoy a healthy meal without feeling guilty.
B-rad
[email protected]This soup is so easy to make, and it's always a hit at potlucks.
Paul Holmes
[email protected]This soup is a great way to sneak some extra vegetables into your diet. My kids love it!
Hanny Hemedy
[email protected]I'm not usually a fan of vegetable soup, but this one is delicious! The vegetables are cooked perfectly and the broth is very flavorful.
ZADDY JA
[email protected]This soup is so flavorful and satisfying. I love the combination of vegetables and the broth is so rich.
Md Sajib
[email protected]I've made this soup several times now, and it's always a hit. It's a great way to get your daily dose of vegetables.
Laura Griffiths
[email protected]This soup is the perfect comfort food for a cold winter day.
Amiri Mandal
[email protected]I wasn't sure about the kale at first, but I'm so glad I added it. It really gives the soup a unique flavor.
ABID SAGAR
[email protected]This soup is a lifesaver on busy weeknights. It's so easy to make, and it's always a hit with my family.
Sampurna Bista
[email protected]I love that this soup is so customizable. I added some extra garlic and red pepper flakes to give it a little more spice.
Dominic DeMaria
[email protected]This soup is a great way to use up leftover vegetables. I had some kale, carrots, and celery that were about to go bad, and this soup was the perfect way to use them up.
Imran Mahar
[email protected]I followed the recipe exactly and my soup turned out amazing! It was so easy to make, and the leftovers were even better the next day.
Qugie
[email protected]This Tuscan Vegetable Soup was a delight! The flavors were rich and comforting, and the vegetables were cooked perfectly. I especially loved the addition of the kale, which gave the soup a nice depth of flavor.