TUSCAN WHITE BEAN DIP (WW)

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Tuscan White Bean Dip (Ww) image

The richness of this dip makes it seem like a splurge instead of a healthy choice. In fact, this dip is loaded with fiber and is a replenishing post-workout snack. From "WW 5-Ingredient-15 Minute Recipes" and = 1 point.

Provided by kitty.rock

Categories     Beans

Time 7m

Yield 10 2 tablespoon servings, 10 serving(s)

Number Of Ingredients 8

1 (15 ounce) can cannellini beans, drained and rinsed
1 large garlic clove
1 tablespoon grated lemon rind
2 tablespoons fresh lemon juice
2 tablespoons extra virgin olive oil
1 1/2 teaspoons chopped fresh rosemary
1/8 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • Combine all ingredients in a food processor; process until blended.
  • Serve with fresh vegetables or baked pita chips.

Nutrition Facts : Calories 84.7, Fat 2.9, SaturatedFat 0.4, Sodium 31.8, Carbohydrate 11.2, Fiber 2.8, Sugar 0.2, Protein 4.2

Candice Du plessis
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This is the best white bean dip recipe I've ever tried. It's so delicious and easy to make. I'll definitely be making it again and again.


Narjes Khalil
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This dip is a great way to get your kids to eat their vegetables. They'll love the creamy texture and the flavorful blend of spices.


Chelsea Gillott
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I'm always looking for new and easy recipes for appetizers, and this one is definitely a keeper. It's so simple to make and it's always a hit.


Angel meme Woart
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This dip is perfect for a summer party. It's light and refreshing, and it's always a crowd-pleaser.


Sana Waseer
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I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a really flavorful dip.


Zulfqar ahmad
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This is my go-to recipe for white bean dip. It's so easy to make and it's always delicious.


Christine Sutherland
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I made this dip for a party and it was a huge hit. Everyone loved it!


Belle Hindall
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This is a great recipe for a quick and easy appetizer. It's also very versatile - you can add different herbs or spices to taste.


Moses precious
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I'm not a big fan of white beans, but I really enjoyed this dip. It's very flavorful and the texture is perfect.


Dakari Mcneal
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This dip is a great way to use up leftover white beans. It's also a healthy and delicious snack.


Uzoatu Yvonne Onyinye
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I love this dip! It's so creamy and flavorful. I always make a double batch because it goes so fast.


Ubong Etiebet
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This is a great dip for parties or potlucks. It's easy to make and it's always a hit.


Lait Pro Official
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I wasn't sure how I would like this dip, but I was pleasantly surprised. It's really delicious! I love the combination of white beans and Parmesan cheese.


Md mamum
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This dip is so easy to make and it's always a hit. I love that I can use canned beans, so it's a great last-minute appetizer.


Jessie Voris
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I made this dip for a potluck and it was a huge success. Everyone loved it! I'll definitely be making it again.


Shiv Sah
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This is the best white bean dip I've ever had! It's so creamy and flavorful. I love serving it with crackers or vegetables.


Asru Shill
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I've made this dip several times now and it's always a crowd-pleaser. It's so easy to make and it's always a hit.


Ariyan Morshed
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This Tuscan White Bean Dip was a hit at my last party! Everyone loved the creamy texture and the flavorful blend of spices. I'll definitely be making this again.