TUSCAN WHITE BEAN SALAD

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Tuscan White Bean Salad image

Provided by Moira Hodgson

Categories     salads and dressings, side dish

Time 55m

Yield 8 servings

Number Of Ingredients 6

1 pound navy beans
4 to 5 large tomatoes, seeded and chopped
1 clove garlic, minced (green part removed)
1/2 cup chopped basil leaves
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground pepper to taste

Steps:

  • Soak the beans in water to cover overnight.
  • Drain the beans and simmer in water to cover until tender (about 30 minutes).
  • Combine the remaining ingredients and toss with the warm beans. Correct seasoning and add more olive oil if necessary. Serve at room temperature.

Nutrition Facts : @context http, Calories 268, UnsaturatedFat 6 grams, Carbohydrate 38 grams, Fat 8 grams, Fiber 10 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 354 milligrams, Sugar 4 grams

Barbara Pentz
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This salad is a great way to use up leftover grilled vegetables. I often add a cup or two of grilled zucchini, squash, or eggplant to the salad for an extra boost of flavor.


H/B Writer
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I'm not a huge fan of mayonnaise-based dressings, so I was hesitant to try this salad. But I'm so glad I did! The dressing is actually really light and flavorful, and it doesn't overpower the salad.


MD RABBY
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This salad is a great way to sneak some healthy vegetables into your kids' diet. My kids love the sweet corn and crunchy celery, and they don't even notice the healthy white beans.


chadni akter
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I'm always looking for new and interesting salads, and this one definitely fits the bill. The combination of white beans, tomatoes, celery, and carrots is unexpected but delicious. The dressing is also really flavorful.


Twinobwesigye Lamech
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This salad is a great way to use up leftover chicken or fish. I often add a cup or two of shredded chicken or flaked fish to the salad for an extra boost of protein.


Dinesh Sah
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I love the bright and cheerful colors of this salad. It's so inviting and makes me want to eat it. The flavors are also really well-balanced. The tangy dressing is the perfect complement to the creamy beans and crunchy vegetables.


Syed Aamir Naqvi
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This salad is a great way to get your daily dose of vegetables. It's packed with healthy veggies like tomatoes, celery, and carrots. It's also a good source of protein and fiber, thanks to the white beans.


Syed Shakar
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I've made this salad several times now, and it's always a hit. My friends and family love it, and I always get requests for the recipe. It's a simple salad, but it's packed with flavor and it's really satisfying.


Astro Hector
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This salad is a great make-ahead dish. You can make it up to 3 days in advance, and it will still taste fresh and delicious. This makes it a great option for busy weeknights or potlucks.


Brandon Symonds
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I love the versatility of this salad. You can easily customize it to your liking by adding or omitting ingredients. I like to add diced avocado and crumbled feta cheese. Sometimes I'll also add a bit of chopped red onion for a little extra spice.


Deepak Kunwar
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This salad is a great way to use up leftover beans. I had a can of white beans in my pantry, and I was looking for a way to use them up. This salad was the perfect solution. It's quick and easy to make, and it's really delicious.


Waqasahmad Waqasahmad
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I'm not a huge fan of white beans, but this salad changed my mind. The beans are creamy and flavorful, and the dressing is tangy and delicious. I'll definitely be making this salad again.


William Johnstone
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This salad is so simple, but it's packed with flavor. I love the combination of the beans, tomatoes, and basil. I also appreciate that it's a no-cook recipe, so it's perfect for busy weeknights.


Aaliyah Scott
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I was looking for a healthy and filling salad, and this one definitely fit the bill. The white beans are a great source of protein and fiber, and the veggies add a nice variety of textures and flavors. I'll definitely be making this salad again.


Ace Upton
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This is the perfect summer salad! It's light and refreshing, and the flavors are so bright and cheerful. I love the crunch of the celery and the sweetness of the corn. This salad will definitely be a regular in my summer meal rotation.


Matthew Fletcher
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I made this salad for a potluck and it was a huge hit! Everyone loved the combination of the beans, veggies, and dressing. I think the secret is in the dressing - it's perfectly tangy and herbaceous.


L Milan Tamang मिलन तामाङ Sindhupalchok
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This white bean salad has become a staple in my household. It's healthy, hearty, and full of flavor. The dressing is tangy, and the beans are creamy with a bit of bite. I often add diced cucumber and roasted red peppers for extra texture and color.


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