VALENTINE'S CRANBERRY OATMEAL
This Lovely Valentine red color oatmeal is so heart healthy. Making this is very Heart healthy great for keeping you Loving For a long time! ;) Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food! The nutrients in oatmeal and cranberry juive and dried cranberries work synergistically to provide double the benefits. The phenols in oatmeal and the vitamin C in the juice both help make LDL more stable. The more stable your LDL, the less likely it is to rupture, stick to artery walls and cause heart attacks. So reduce your cholesterol! With this excellent source of fiber and good source of potassium and Omega-3. Low in sodium. Optional Dairy free making it good for lactose intolerant!
Provided by Rita1652
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Heat juice and cranberries in serving microwavable bowl 30 seconds add oatmeal stirring in to combine. Cook for 60 seconds more.
- Top with honey, cinnamon, and milk if desired.
Nutrition Facts : Calories 291.5, Fat 2.9, SaturatedFat 0.5, Sodium 7.5, Carbohydrate 62, Fiber 4.2, Sugar 30.6, Protein 5.3
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Zubeda Swaleh
[email protected]I highly recommend this recipe. It's a delicious and easy way to enjoy cranberries.
Hasnain Raziq
[email protected]I love the pop of color that the cranberries add to this dish. It's so festive and perfect for Valentine's Day.
A Bc
[email protected]This is a great recipe to make ahead of time. I made it the day before and it was just as good the next day.
Redwan Abdulkader
[email protected]I made this for my Valentine's Day dinner, and it was a huge success. My date loved it!
Victoria Irons
[email protected]This is a great recipe for a beginner cook. It's easy to follow and the results are impressive.
Chidiuto Joseph-Ofoegbu
[email protected]I'm always looking for new and interesting ways to use cranberries. This recipe is definitely a winner!
Rd Antor
[email protected]I love the tartness of the cranberries in this dish. It's a nice contrast to the sweetness of the orange zest.
Mark Estrada
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. It's perfect for parties or potlucks.
Jamila Jamilamuhammed
[email protected]This recipe is a great way to use up leftover cranberries. I had some left over from Christmas, and I was looking for a way to use them up. This recipe was perfect!
James Williams
[email protected]I made this for a Valentine's Day brunch, and it was a huge hit. Everyone loved the unique flavor combination and the beautiful presentation.
Sarfaraj Alam
[email protected]I love the simplicity of this recipe. It's only a few ingredients, but they come together to create a dish that is both elegant and delicious.
Barbara Marshall
[email protected]This was my first attempt at making a cranberry meal, and I'm so glad I chose this recipe. It was easy to follow and the results were amazing. My Valentine was very impressed!
Haru n
[email protected]I'm not usually a fan of cranberries, but this recipe changed my mind. The orange zest really brought out the best in the cranberries, and the sweetness of the sugar balanced out the tartness perfectly.
Parash Parki
[email protected]This recipe is a keeper! I'll definitely be making it again for future special occasions. It's the perfect balance of sweet, tart, and tangy.
Markus
[email protected]I have to admit, I was a bit skeptical at first. Cranberry and orange seemed like an unusual combination. But I was pleasantly surprised! The flavors complemented each other perfectly, and the result was a dish that was both refreshing and satisfying
thenew generation
[email protected]The presentation was stunning! The vibrant red of the cranberries contrasted beautifully with the green of the orange zest. I couldn't wait to dig in and savor every bite.
Tristan Coffey
[email protected]This cranberry meal was a delightful treat for Valentine's Day. The combination of tart cranberries and sweet orange zest created a perfect balance of flavors. I especially appreciated the simplicity of the recipe, as it allowed me to focus on enjoyi