This lightened-up version of the Italian classic substitutes spaghetti squash for pasta but still packs all the flavor and texture of the traditional.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Spaghetti Squash Recipes
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees. Place squash cut side down in baking dish; add 1/4 inch water. Cover with foil, and bake in oven until fork-tender, about 1 hour. Scoop out and discard seeds. Scrape strands from the flesh with a fork. Transfer to a bowl; cover with foil to keep warm.
- Preheat broiler. In a shallow bowl, combine breadcrumbs, Parmesan, and 1/8 teaspoon pepper. Place veal in another bowl, and coat with 1 1/2 teaspoons oil. Dredge veal in breadcrumb mixture; turn to coat well. Transfer to baking sheet.
- Rub inside of large wooden salad bowl with garlic. Add lemon juice, salt, and remaining tablespoon oil. Add tomatoes, sprouts, and shoots to bowl; set aside.
- Place veal about 5 inches under broiler, and cook until golden and browned in spots, 2 to 3 minutes, rotating pan every minute. Turn over; cook 2 to 3 minutes more. Transfer veal to serving plates.
- Toss sprout mixture; season with remaining 1/8 teaspoon pepper. Serve on top of veal, with spaghetti squash on the side.
Nutrition Facts : Calories 443 g, Cholesterol 171 g, Fat 14 g, Fiber 6 g, Protein 50 g, Sodium 344 g
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Angel Wilder
[email protected]This was my first time making veal scallopini Milanese and it turned out great! The veal was tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.
Juma Gosa
[email protected]I made this recipe for a dinner party and it was a huge success! The veal was cooked perfectly and the sauce was very flavorful. I served it with a side of roasted vegetables and it was a perfect meal. I will definitely be making this again.
Caridad Delgado
[email protected]Bland.
Qais Malik
[email protected]This recipe was a bit too complicated for me, and the results were not worth the effort. I would not recommend this recipe to others.
Asismeel Asismeel
[email protected]Amazing!
Remember Phahla
[email protected]The veal was a little dry, but the sauce was very good. I think I would try a different recipe next time.
MD: Nousher Ali
[email protected]This was a great recipe! The veal was cooked perfectly and the sauce was delicious. I served it with a side of mashed potatoes and it was a complete meal. I will definitely be making this again.
Tahira Nousheen
[email protected]Not bad! The veal was a bit tough, but the sauce was very good. I think I'll try this recipe again with a different cut of veal.
Rose ongweti
[email protected]This recipe was easy to follow and the results were delicious. The veal was tender and juicy, and the sauce was creamy and flavorful. I served it with a side of roasted vegetables and it was a perfect meal.
Ryan Spires
[email protected]I made this for dinner last night and my family loved it! The veal was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.
Danny Mishoe
[email protected]Amazing dish! The veal was so tender and flavorful, and the sauce was creamy and tangy. Highly recommend!
Aye Aye
[email protected]Followed the recipe exactly and it turned out great! The veal was cooked perfectly and the sauce was delicious. Will definitely make this again.
Sh Sakil
[email protected]This veal scallopini Milanese recipe was a hit! The veal was tender and juicy, and the lemon-butter sauce was divine. I served it with a side of pasta and vegetables, and it was a complete meal. I will definitely be making this again soon.