VEG JAMBALAYA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Veg Jambalaya image

This flavorful entree uses convenient canned beans in place of the meat-and never lets you leave hungry. -Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 15

1 tablespoon canola oil
1 medium green pepper, chopped
1 medium onion, chopped
1 celery rib, chopped
3 garlic cloves, minced
2 cups water
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon fennel seed, crushed
1 cup uncooked long grain rice
1 can (16 ounces) butter beans, rinsed and drained
1 can (16 ounces) red beans, rinsed and drained

Steps:

  • In a Dutch oven, heat oil over medium-high heat. Add the green pepper, onion and celery; cook and stir until tender. Add garlic; cook 1 minute longer. , Add the water, tomatoes, tomato sauce and seasonings. Bring to a boil; stir in rice. Reduce heat; cover and simmer for 15-18 minutes or until liquid is absorbed and rice is tender. Stir in beans; heat through.

Nutrition Facts : Calories 281 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 796mg sodium, Carbohydrate 56g carbohydrate (6g sugars, Fiber 9g fiber), Protein 11g protein.

Aubree Smith
[email protected]

This jambalaya was a bit too spicy for my liking, but I still enjoyed it. I would recommend using less cayenne pepper if you don't like spicy food.


Chan Mohammed
[email protected]

I was disappointed with this recipe. The flavors were bland and the rice was overcooked.


Usman gambo
[email protected]

This is the best veg jambalaya recipe I've ever tried! I will definitely be making it again and again.


Anang Chaudhary
[email protected]

Overall, I thought this was a good recipe. It was easy to make and the flavors were good. I would definitely make it again.


esther mwenye
[email protected]

I found that the rice didn't cook evenly in this recipe. Some of it was mushy while other parts were still hard.


Michelle Steinbach
[email protected]

This jambalaya is a bit spicy for my taste, but I still enjoyed it. I would recommend using less cayenne pepper if you don't like spicy food.


Sumaiya Jannat
[email protected]

I've made this recipe several times and it always turns out perfectly. It's a great go-to meal when I'm short on time.


Saddam Husean
[email protected]

This veg jambalaya is a great way to get your daily dose of vegetables. It's packed with flavor and nutrients.


Abbigail Mccalister
[email protected]

I was pleasantly surprised by how flavorful this dish was. I'm not a huge fan of vegetables, but I really enjoyed this jambalaya.


susie marineZ
[email protected]

The instructions were clear and easy to follow. Even a beginner cook like me was able to make this dish successfully.


Naveed Kayhani
[email protected]

I love how versatile this recipe is. I was able to use vegetables that I already had on hand and it turned out great.


Waseem Hassan
[email protected]

This jambalaya was a hit with my family! The flavors were amazing and it was so easy to make.