VEGAN BEAN TACO FILLING
A nice change I found on the Bush's bean website. "Taco filling using fried beans as its base. Great with taco shells, tortillas, on taco salads or chips."
Provided by Mommy Diva
Categories Black Beans
Time 30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in a medium skillet over medium heat.
- Stir in onion, garlic, and bell pepper; cook until tender.
- Stir in mashed beans; Add the cornmeal.
- Mix in cumin, paprika, cayenne, chili powder, and salsa.
- Cover, and cook 5 minutes.
- Serve as desired.
Nutrition Facts : Calories 182.8, Fat 2.8, SaturatedFat 0.5, Sodium 202.3, Carbohydrate 31.1, Fiber 10.4, Sugar 2, Protein 10.4
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Abubakar Hanif
[email protected]I'm having trouble finding some of the ingredients for this recipe.
Adam Saheb
[email protected]This recipe seems like it would be too bland for my taste.
Sharjeel Rehman
[email protected]I'm not sure about this recipe. I'm not a big fan of beans.
Muneeba Adams
[email protected]This recipe is a must-try for any vegan or vegetarian.
Ch Usama Rehan
[email protected]I can't wait to try this recipe. It looks so delicious.
Jazzmine Moore
[email protected]This filling is a great source of protein and fiber.
RB Gyan
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover beans.
Nawod Basura
[email protected]This filling is amazing! I love the combination of spices and the beans are cooked perfectly.
MD Reader MD Reader
[email protected]This vegan bean taco filling is the best! It's so flavorful and satisfying. I can't wait to try it in other recipes.
Y.S.S. King
[email protected]I love that this recipe is so versatile. I've used it to make tacos, burritos, and even nachos. It's also great as a topping for salads or baked potatoes.
Anna Alvanu
[email protected]This recipe is a lifesaver! I'm always short on time during the week, but this filling comes together in no time. It's a great way to get a healthy and delicious meal on the table fast.
nicole deitz
[email protected]I'm not vegan, but I'm always looking for ways to reduce my meat consumption. This vegan bean taco filling is a great option. It's packed with flavor and it's really easy to make.
Safae Safae
[email protected]This vegan bean taco filling is a game-changer! It's so delicious and versatile, I've used it in tacos, burritos, and even enchiladas. It's a great way to get your daily dose of protein and fiber.
meraj md
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends. The beans are perfectly seasoned and the vegetables add a nice crunch.
Hephziba Montes
[email protected]This vegan bean taco filling is amazing! It's so flavorful and satisfying, I can't believe it's meatless. I'll definitely be making this again and again.