VEGAN CAULIFLOWER WITH CHICKPEAS
This Middle Eastern cauliflower dish with chickpeas is cooked in a simple tomato sauce. A simple vegan recipe that takes very little effort.
Provided by fleischlosglücklich
Categories 100+ Everyday Cooking Recipes Vegan
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in a large pot over medium-high heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Add cauliflower and potato. Combine water and tomato paste in a jar and pour into the pot. Cook on medium-low heat until cauliflower and potato are soft, about 15 minutes.
- Stir chickpeas into the pot. Season with mint, salt, and pepper and heat until hot, 2 to 3 minutes.
Nutrition Facts : Calories 257.6 calories, Carbohydrate 48.1 g, Fat 4.6 g, Fiber 10.4 g, Protein 9.7 g, SaturatedFat 0.6 g, Sodium 498.1 mg, Sugar 8.7 g
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Rell Williams
[email protected]This is one of my favorite vegan recipes. It's so easy to make and it's always a hit with my friends and family. I highly recommend it!
Janice De la Pena
[email protected]I'm not a huge fan of cauliflower, but this dish changed my mind. The cauliflower was roasted to perfection and the spices were amazing. I will definitely be making this again.
Mimi Aktar
[email protected]This dish is so versatile. I've made it with different vegetables, spices, and sauces, and it's always delicious. It's a great way to use up leftover vegetables.
Gabriella Rivera
[email protected]I'm always looking for new vegan recipes, and this one did not disappoint. The cauliflower and chickpeas were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Yaseen Arafat
[email protected]This is a great recipe for a quick and easy weeknight meal. I often double the recipe so I have leftovers for lunch the next day.
Md Siyam Rans
[email protected]I love this dish! It's so easy to make and it's always a crowd-pleaser. I usually serve it with rice or quinoa.
Desiree
[email protected]This dish was a bit bland for my taste. I added some extra spices and it was much better. I also think it would be good with some roasted vegetables.
Jirozation Hari
[email protected]I was skeptical about this dish, but I was pleasantly surprised. The cauliflower was tender and flavorful, and the chickpeas added a nice texture. I will definitely make this again.
Ahmed Navid
[email protected]I'm not a vegan, but I loved this dish! The cauliflower was roasted to perfection and the chickpeas added a nice nutty flavor. I served it over rice and it was a complete meal.
natalia talo
[email protected]This cauliflower and chickpea dish was a hit! The flavors were amazing and it was so easy to make. I will definitely be making this again.