Don't let the curry mislead you into believing that it will overwhelm the plate! All the ingredients add a touch of the Near East, blended with a southwestern flair. Double this recipe for a main course. As posted, it is an appetizer for 4.
Provided by Marskall01
Categories Appetizers and Snacks Beans and Peas
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add kale, cover, and steam until tender, about 3 minutes. Rinse kale under cold water and drain.
- Mix chickpeas and fava beans together in a bowl.
- Heat olive oil in a skillet over medium heat; cook and stir onion and jalapeno pepper until softened, about 5 minutes. Add chickpeas mixture, kale, cilantro, and curry powder to onion mixture; cook and stir until heated through, 2 to 3 minutes.
- Squeeze 1 lime half over chickpeas mixture. Spoon mixture onto 4 serving plates. Cut remaining lime half into 4 wedges and squeeze over each serving; season with salt.
Nutrition Facts : Calories 170.8 calories, Carbohydrate 27.8 g, Fat 4.6 g, Fiber 5.7 g, Protein 6.7 g, SaturatedFat 0.6 g, Sodium 373.1 mg, Sugar 2 g
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AT 05
[email protected]I'm allergic to chickpeas. Can I use a different bean?
Gayle Brown
[email protected]I'm not sure about this recipe. I'm not a big fan of kale.
Queen Kuromi
[email protected]This recipe looks delicious. I'm going to make it for dinner tonight.
Kefas Mazhandu
[email protected]I can't wait to try this recipe!
raheem chandio
[email protected]This is a great recipe for beginners. It's easy to follow and the ingredients are easy to find.
Osselais Dorrelian
[email protected]I love how healthy this dish is. It's packed with protein, fiber, and vitamins.
Hemedi Shekomba
[email protected]This dish is perfect for meal prep. I make a big batch on the weekend and eat it throughout the week.
Mandisa Khumalo
[email protected]This recipe is a great way to use up leftover chickpeas.
EFTY Khan
[email protected]I love the versatility of this dish. I've made it with different beans, vegetables, and sauces and it's always delicious.
Josh Rodriguez
[email protected]This recipe is a great base for experimenting. I've tried it with different greens and sauces and it's always delicious.
alee sainn
[email protected]I'm not a fan of kale, but I liked this dish. The sauce was really good.
phoeniixx
[email protected]This recipe was too spicy for me.
Muhammad Ifzal Awan
[email protected]The chickpeas were a little tough, but the sauce was delicious.
tamene adinew
[email protected]This dish was a little bland for me. I added some extra spices and it was much better.
Tomasi Cirinainima
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I've made it for potlucks and parties and it's always a hit.
Nick Pen
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The chickpeas are so creamy and the sauce is so flavorful.
Kylie Madine
[email protected]I made this for dinner last night and it was a huge hit! My husband and kids loved it. The sauce was especially tasty.
PASCAL ASUKU
[email protected]This dish was delicious! The flavors of the chickpeas, kale, and cilantro-lime sauce were all perfectly balanced. I would definitely recommend this recipe.
Jk Crum Entertainment
[email protected]This was a great weeknight meal. It was easy to make and packed with flavor. I served it over rice and it was a hit with my family.
Fardin FF
[email protected]I absolutely loved this dish! The chickpeas were cooked perfectly, and the kale and cilantro-lime sauce was so flavorful. I will definitely be making this again.