VEGAN CREAMY MUSHROOM AND FARRO SOUP
Farro is rich in protein, fiber, and iron. This soup will make 4 servings as a main or 6 to 8 for a light lunch. The coconut milk adds a slightly creamy texture to the soup, which pairs well with the slightly chewy farro.
Provided by Bren
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h
Yield 4
Number Of Ingredients 16
Steps:
- Heat olive oil in a pot over medium heat. Add onion, celery, and carrots. Cook until onion is soft and translucent, 3 to 5 minutes. Add garlic, basil, and oregano and cook for another 30 seconds. Mix in mushrooms, salt, and pepper. Cover and cook, stirring occasionally, over medium-low heat for 10 minutes.
- Uncover and add celery leaves, vegetable stock, farro, tomato paste, and soy sauce. Simmer until farro is cooked, 25 to 30 minutes.
- Pour in coconut milk and heat until soup is warmed through, 5 to 10 minutes.
Nutrition Facts : Calories 427.5 calories, Carbohydrate 47.5 g, Fat 25.9 g, Fiber 5.2 g, Protein 11.1 g, SaturatedFat 19.1 g, Sodium 1198.1 mg, Sugar 7.8 g
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Noyon Akther
[email protected]Overall, I thought this soup was pretty good. It's definitely a healthy and flavorful option. I would recommend it to others.
Lilitha mda Mda
[email protected]This soup is really good, but it's a bit too thick for my liking. I'll try adding more broth next time.
Amar Pagli
[email protected]I had some trouble finding farro, but I used quinoa instead and it worked out just fine.
Sabin Goutam
[email protected]This soup was a bit too bland for my taste. I think I'll add some more herbs and spices next time.
md shorif Islam
[email protected]I followed the recipe exactly and the soup turned out great! The only thing I would change is to add a bit more salt and pepper to taste.
Caroline Unotjari Kuvare
[email protected]This soup is so easy to make and it's packed with flavor. I love that it's vegan and healthy too. I'll definitely be making this again and again.
HD Mohibur & BD
[email protected]I made this soup for a potluck and it was a huge success! Everyone raved about it. It's definitely a keeper.
Mohamed Insaf
[email protected]This soup is amazing! I'm not even vegan, but I loved it. The flavors are so well-balanced and the texture is so creamy. I'll definitely be making this again.
Comfort Morgan
[email protected]I tried this recipe last night and it was a hit with my family! Everyone loved the creamy texture and the rich mushroom flavor. I served it with a side of crusty bread and it was the perfect meal.
Bradley Hancock
[email protected]Just finished making this soup and it's absolutely delicious! The farro gives it a nice chewy texture and the mushrooms add a deep, earthy flavor. I also love the creamy sauce. It's perfect for a cold winter day.
salem egay
[email protected]This vegan creamy mushroom and farro soup was an explosion of flavors in my mouth! The combination of creamy, savory, and umami was just perfect. I added a bit of extra garlic and thyme, and it turned out even better than I expected. Highly recommend