HEALTHY SANDWICH
Mashing avocado isn't just for guacamole, it's also a good idea to use as a healthy alternative to butter or margerine. I think there is something in this sandwich for everyone, so don't be turned of that it's healthy or that it applies towards a vegan lifestyle. This recipe easily doubles if you want seconds or are making this for one other person.
Provided by Studentchef
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- 1 Spread the avocado over the tortilla.2 Combine all the other ingredients in a small bowl, then spoon it into the center of the tortilla.3 Fold the tortilla from the bottom first, then the sides, and enjoy immediately.
Nutrition Facts : Calories 275.5, Fat 8.5, SaturatedFat 1.2, Sodium 388.1, Carbohydrate 43.9, Fiber 10.6, Sugar 1.5, Protein 8.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #healthy #lunch #easy #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #number-of-servings #3-steps-or-less
You'll also love
Lezinah Man
[email protected]Yum!
Empire Young
[email protected]5 stars!
Kwabena Jehu
[email protected]Two thumbs up!
Khadija Sabir
[email protected]This sandwich is a keeper!
Laila Ryan
[email protected]I'll be making this again!
Zulma Urbina
[email protected]Definitely recommend this recipe.
mars raya
[email protected]A hit with my family!
Reckzo
[email protected]Easy to make and delicious!
Nomiha amin
[email protected]Great recipe!
Grace Brend
[email protected]This sandwich was delicious! The bread was soft and fluffy, and the fillings were flavorful and fresh. I would definitely recommend this recipe.
Leonard DeMoss
[email protected]I love this sandwich! It's so easy to make and it's always a crowd-pleaser. I usually add some extra veggies to make it even healthier.
Munawar Shar
[email protected]This is a great sandwich recipe. It's easy to make and the results are delicious. I've made it several times and it's always a hit.
Numan Ahmednur
[email protected]Great recipe! The sandwich was delicious and filling. I especially liked the combination of flavors and textures.
GRETTLE JONATHANS
[email protected]This sandwich was easy to make and very delicious. I used whole wheat bread and added some avocado, which made it even better. I'll definitely be making this again for lunch or a quick dinner.
Tiffany grant
[email protected]I'm not usually a fan of sandwiches, but this one was really good! The bread was soft and fluffy, and the fillings were flavorful and fresh. I would definitely recommend this recipe.
Ethan Botha
[email protected]This sandwich was a hit with my family! The combination of flavors was perfect, and the bread was toasted to perfection. I will definitely be making this again.