VEGAN FRIED RICE WITH TOFU
Basically, I used tofu instead of eggs, and the meat-eaters thought it was beef! Note that I prepare the dish with a wok. A regular frying pan might require longer cooking time. I cook until everything looks done, so I don't always pay attention to the time. Experimenting is half the fun of stir-fry!
Provided by Ms. Christine H
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 3h25m
Yield 4
Number Of Ingredients 13
Steps:
- Thaw tofu until it comes to room temperature, about 2 hours. Squeeze between paper towels to drain thoroughly and transfer to a bowl. Add Worcestershire sauce, then enough soy sauce to cover. Let marinate, at least 1 hour.
- Drain tofu, discarding marinade.
- Heat a wok or large skillet over high heat until smoking, about 30 seconds. Add oil; heat until shimmering, about 20 seconds. Add green onions and garlic; cook and stir until fragrant, about 45 seconds. Add tofu; stir-fry until scrambled and heated through, 1 to 2 minutes.
- Cook yellow onion in the wok until softened, 2 to 3 minutes. Add frozen vegetables; saute until heated through, 2 to 3 minutes. Stir in rice, mirin, sesame oil, and enough soy sauce to cover the rice. Season with salt and pepper. Add bean sprouts; cook and stir until rice is hot, 1 to 2 minutes.
Nutrition Facts : Calories 412.9 calories, Carbohydrate 61.6 g, Fat 10.8 g, Fiber 5.4 g, Protein 18.1 g, SaturatedFat 1.7 g, Sodium 3221.5 mg, Sugar 4 g
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Md Absar Uddin
[email protected]This is the best vegan fried rice recipe I've ever tried!
Seth Roubique
[email protected]I love that this recipe is customizable. I can add or remove ingredients to suit my taste.
Bad Grils
[email protected]This fried rice is a great way to use up leftover vegetables.
AVOSH INSTITUTE
[email protected]The tofu in this recipe is a great source of protein.
Josh Lynes
[email protected]This recipe is a great way to get kids to eat their vegetables.
Yared Gidey
[email protected]I love how affordable this recipe is. It's a great way to feed a family on a budget.
Mohammad Rakib
[email protected]This fried rice is so good, I could eat it every day.
Sandy Sameh
[email protected]I've made this recipe several times now, and it's always a hit. It's a great recipe to have in your back pocket for busy weeknights.
Jessica Redcorn
[email protected]This recipe is a lifesaver! I'm always looking for easy and healthy vegan meals, and this one fits the bill perfectly.
asif asifhussain
[email protected]I'm not a vegan, but I love this recipe. It's a delicious and healthy way to enjoy fried rice.
Ariella Archie
[email protected]This fried rice is a great way to use up leftover rice. It's also a great way to get your daily dose of vegetables.
Sheli Begum
[email protected]I love that this recipe is customizable. I added some extra vegetables that I had on hand, and it turned out great.
OBITO CRAFT
[email protected]The sauce in this recipe is amazing! It's flavorful and has a nice kick to it.
Palesa Kutoane
[email protected]The vegetables in this fried rice are cooked just right. They're still slightly crunchy, which gives the dish a nice texture.
Arfin Mamun
[email protected]The tofu in this recipe is cooked to perfection. It's crispy on the outside and tender on the inside.
Habib Rana je
[email protected]I love how easy this recipe is to follow. It's perfect for a weeknight meal when I'm short on time.
Kandiss Oxford
[email protected]This fried rice was a hit with my family! Even my picky kids loved it. It's a great way to get them to eat their vegetables.
Brandi Hopkins
[email protected]I've tried many vegan fried rice recipes, but this one is by far the best. The combination of vegetables, tofu, and rice is perfect, and the sauce is incredibly flavorful.
Susan Levenspiel
[email protected]This vegan fried rice is a game-changer! It's packed with flavor and has a perfect texture. I especially love the addition of tofu, which gives it a nice protein boost.