A delicious pumpkin smoothie with all the flavors of fall. Vegan, fat-free, and low in calories!
Provided by Yoly
Categories Fruits and Vegetables Vegetables Squash
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine pumpkin puree, almond milk, water, pumpkin syrup, pumpkin pie spice, and sweetener in a blender. Blend until well combined, 5 to 10 seconds. Add ice cubes and blend until smooth.
Nutrition Facts : Calories 76.5 calories, Carbohydrate 16.5 g, Fat 1.8 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 384.8 mg, Sugar 7.8 g
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Rodi Rodinz
[email protected]I'll definitely be making this smoothie again.
Raelynn Squire
[email protected]This smoothie is a must-try for pumpkin lovers!
Krish Shah
[email protected]I'm so glad I tried this recipe. It's a new favorite!
Zuldaan 678
[email protected]This smoothie was a great way to start my day! It was filling and nutritious, and it tasted great.
Thagendra Bastola
[email protected]Meh.
Ghosty
[email protected]Not bad!
Sufyan awan
[email protected]The smoothie was a little bland. I think I would add more spices next time.
Richard Ganu
[email protected]This smoothie was a bit too sweet for my taste, but it was still good. I would probably reduce the amount of maple syrup next time.
Carol Seif
[email protected]I'm not a huge fan of pumpkin, but this smoothie was surprisingly good. The spices really helped to balance out the pumpkin flavor.
Naidea Jan
[email protected]This was a great way to use up leftover pumpkin puree. The smoothie was thick and creamy, and the flavors were just right.
Tony Tobachiba Yerevick
[email protected]I loved this smoothie! It was so easy to make and it tasted incredible. The pumpkin and spices were a perfect combination.
Migna Scott
[email protected]This smoothie was delicious! It was the perfect balance of sweet and savory, and the pumpkin flavor was amazing. I will definitely be making this again.