VEGAN PUMPKIN PIE SMOOTHIE
A delicious pumpkin smoothie with all the flavors of fall. Vegan, fat-free, and low in calories!
Provided by Yoly
Categories Fruits and Vegetables Vegetables Squash
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine pumpkin puree, almond milk, water, pumpkin syrup, pumpkin pie spice, and sweetener in a blender. Blend until well combined, 5 to 10 seconds. Add ice cubes and blend until smooth.
Nutrition Facts : Calories 76.5 calories, Carbohydrate 16.5 g, Fat 1.8 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 384.8 mg, Sugar 7.8 g
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Rodi Rodinz
r.r67@gmail.comI'll definitely be making this smoothie again.
Raelynn Squire
r-squire@yahoo.comThis smoothie is a must-try for pumpkin lovers!
Krish Shah
krish.shah@yahoo.comI'm so glad I tried this recipe. It's a new favorite!
Zuldaan 678
6.z@yahoo.comThis smoothie was a great way to start my day! It was filling and nutritious, and it tasted great.
Thagendra Bastola
tbastola55@aol.comMeh.
Ghosty
ghosty52@yahoo.comNot bad!
Sufyan awan
awan_sufyan@hotmail.comThe smoothie was a little bland. I think I would add more spices next time.
Richard Ganu
ganu77@hotmail.comThis smoothie was a bit too sweet for my taste, but it was still good. I would probably reduce the amount of maple syrup next time.
Carol Seif
seifc@yahoo.comI'm not a huge fan of pumpkin, but this smoothie was surprisingly good. The spices really helped to balance out the pumpkin flavor.
Naidea Jan
jn69@hotmail.comThis was a great way to use up leftover pumpkin puree. The smoothie was thick and creamy, and the flavors were just right.
Tony Tobachiba Yerevick
t.yerevick0@gmail.comI loved this smoothie! It was so easy to make and it tasted incredible. The pumpkin and spices were a perfect combination.
Migna Scott
m.scott@yahoo.comThis smoothie was delicious! It was the perfect balance of sweet and savory, and the pumpkin flavor was amazing. I will definitely be making this again.