VEGAN ROASTED CAULIFLOWER SOUP

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Vegan Roasted Cauliflower Soup image

This vegan roasted cauliflower soup recipe is easy in many ways. There are 5 affordable, seasonal, and accessible main ingredients. It's just a roast and blend kind of affair, so there's minimal hands-on time. Each bowl is so warm and filling on its own, and the flavor and heft is easy to appreciate as well.

Provided by jennifersiviero

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h35m

Yield 8

Number Of Ingredients 8

1 large head cauliflower, trimmed and cut into florets
1 pound Yukon Gold potatoes, peeled and cut into 1/2-inch pieces
2 onions, peeled and cut into 1 1/2-inch pieces
1 sprig fresh rosemary, leaves stripped and finely chopped
salt and ground black pepper to taste
2 tablespoons olive oil
2 teaspoons lemon juice
5 ½ cups vegetable stock, divided

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place cauliflower, potatoes, and onions into a 9x13-inch glass baking dish and sprinkle rosemary over the top. Season liberally with salt and pepper. Add olive oil and toss vegetables until evenly coated.
  • Roast in the preheated oven, tossing halfway through, until evenly browned, about 1 hour. Remove from the oven. Add lemon juice and toss with a metal spatula, scraping any browned vegetable bits off the bottom. Allow to cool.
  • Fill blender halfway with roasted vegetables and add 2 cups stock. Cover and hold lid down with a potholder; pulse a few times before leaving on to puree. Pour into a big soup pot. Repeat with remaining vegetables and stock.
  • Heat soup over medium heat until it boils. Season with salt and pepper to taste.

Nutrition Facts : Calories 132 calories, Carbohydrate 22.1 g, Fat 4 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.6 g, Sodium 244.6 mg, Sugar 5.1 g

bishal khan
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This soup is a great way to use up leftover cauliflower. It's also a great make-ahead meal.


Al'ameen Abubakar Malami
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I'm not a huge fan of cauliflower, but I really enjoyed this soup. The roasting process really brings out the flavor of the vegetable.


FanxyAgie
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This soup is so creamy and flavorful. I can't believe it's vegan!


Quinton Bowman
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I love that this soup is vegan. It's a great way to get my daily dose of vegetables.


Eusgel Marquez
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This soup is perfect for a cold winter day. It's warm and comforting, and it really hits the spot.


Florence Mensah
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I was a bit skeptical about this soup at first, but I'm so glad I tried it! It's now one of my favorite recipes.


FaDe DrEaM
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This soup is so easy to make and it's absolutely delicious. I've made it several times now and it's always a hit.


Annie Frazier
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I made this soup for a party and it was a huge success! Everyone loved it and asked for the recipe.


hlulani desmond
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This is the best cauliflower soup I've ever had! It's so creamy and flavorful, and the roasted cauliflower adds a delicious depth of flavor.


ligang Salon
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This soup was a hit with my family! The cauliflower roasted up beautifully and gave the soup a lovely flavor. I also loved the addition of the spices, which gave it a warm and comforting taste.