VEGAN ROASTED VEGETABLE HUMMUS
Delicious garnished served with cucumber, whole grain crackers, or olive oil bread, this vegan-friendly appetizer makes plenty! Top with toasted rosemary, if you like.
Provided by Te Puawai Pirret
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 45m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Spread carrot pieces on a baking sheet.
- Bake in the preheated oven for 20 minutes. Add tomato and red bell pepper. Roast to your desired brownness, about 10 minutes more.
- Heat a saucepan over medium-high heat. Add onion; saute until translucent, about 5 minutes.
- Combine the onion, roasted carrot, tomato, red bell pepper, chickpeas with reserved liquid, lemon juice, salt, garlic, paprika, black pepper, cumin, coriander, and parsley in a food processor. Blend until smooth. Spoon hummus into a bowl.
Nutrition Facts : Calories 69.9 calories, Carbohydrate 14.1 g, Fat 0.7 g, Fiber 3.2 g, Protein 2.6 g, SaturatedFat 0.1 g, Sodium 405.3 mg, Sugar 2.8 g
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Star uwu
[email protected]This recipe is not worth the effort.
Kashan Afridi
[email protected]I had some trouble getting the hummus to blend smoothly.
Frederick Osei Bonsu
[email protected]This hummus is a bit too spicy for my taste.
Agnieszka Chohan
[email protected]I'm not sure how I feel about the roasted garlic in this recipe.
Md Siyam Rana
[email protected]This recipe is a great way to use up leftover roasted vegetables.
Vukile Msadu
[email protected]I can't wait to try this recipe. It looks so delicious.
Eliessa Baba
[email protected]This hummus is the perfect addition to my next party platter.
Sayd ilyas Sha
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to enjoy hummus.
Waata Te Piira Te Riaki
[email protected]This hummus is so creamy and smooth. It's the best hummus I've ever had.
Reagile Motshegwe
[email protected]I love the roasted red pepper in this hummus. It gives it a nice sweetness.
Husnain Altaf
[email protected]I've made this hummus several times now and it's always a hit. It's the perfect appetizer or snack.
Prithivi Sah
[email protected]This recipe is perfect for a party or potluck. It's a healthy and delicious snack that everyone will love.
Shahon Bhuiyan
[email protected]I'm not a huge fan of hummus, but this recipe changed my mind. It's so delicious and flavorful.
Seer Joel
[email protected]This hummus is so easy to make. I had it ready in under 30 minutes.
Sediqi Khwaja sefatullah
[email protected]I love that this recipe uses roasted vegetables. It gives the hummus a nice smoky flavor.
Lee Woods
[email protected]This roasted vegetable hummus is a hit! The vegetables are roasted to perfection and the hummus is creamy and flavorful. I served it with pita bread, veggies, and crackers and it was a crowd-pleaser.