VEGAN SHEPHERD'S PIE

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Yummy vegan shepherd's pie, a Southern favorite!

Provided by riccarooroo

Categories     Main Dish Recipes     Savory Pie Recipes     Vegetarian Pie

Time 58m

Yield 4

Number Of Ingredients 12

olive oil cooking spray
1 (10 ounce) package sliced fresh mushrooms
1 yellow onion, chopped
2 (14 ounce) cans Italian-style diced tomatoes
1 (12 ounce) jar mushroom gravy, or to taste
1 (12 ounce) package frozen mixed vegetables
2 tablespoons vegan margarine (such as Earth Balance®)
1 ¾ cups water
¼ teaspoon garlic powder
½ cup rice milk
2 ¼ cups instant mashed potatoes (such as Betty Crocker® Potato Buds®)
1 tablespoon egg substitute

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat a large skillet over medium-high heat; grease with olive oil spray. Add mushrooms and onion; saute until soft, about 5 minutes. Add diced tomatoes, gravy, and frozen vegetables. Bring to a boil. Reduce heat to low and cook until flavors blend, 8 to 10 minutes.
  • Melt vegan margarine in a saucepan over medium heat. Add water and garlic powder; bring to a boil. Remove from heat. Add rice milk and stir in mashed potatoes and egg substitute.
  • Spoon mushroom mixture into an ungreased 8-inch glass baking dish. Spread potato mixture on top.
  • Bake in the preheated oven until top is golden brown, about 20 minutes.

Nutrition Facts : Calories 304.9 calories, Carbohydrate 51.1 g, Fat 8.1 g, Fiber 7.9 g, Protein 10.3 g, SaturatedFat 1.8 g, Sodium 714 mg, Sugar 6 g

Abubakar Sheikh
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This recipe is a keeper! The shepherd's pie was flavorful and comforting, and the mashed potato topping was the perfect finishing touch. I'll definitely be making this again.


Fateha Begum
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This shepherd's pie was a delicious and easy-to-make vegan meal. The filling was packed with flavor, and the mashed potato topping was creamy and fluffy. I would definitely recommend this recipe to anyone looking for a hearty and satisfying vegan mea


Rosa Carrasquillo
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I've made this shepherd's pie several times now, and it's always a hit. The filling is hearty and flavorful, and the mashed potato topping is the perfect comfort food. I highly recommend this recipe!


Isaac Amoani
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This shepherd's pie was easy to make and very tasty. I used a mix of lentils and quinoa for the filling, and it turned out great. The mashed potato topping was also delicious.


umar masood
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I was a little skeptical about making a vegan shepherd's pie, but I was pleasantly surprised! The filling was delicious, and the mashed potato topping was creamy and fluffy. I'll definitely be making this again.


Shamso Hisaaqo
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The flavors in this shepherd's pie were amazing! The lentils and vegetables were cooked perfectly, and the gravy was rich and flavorful. I would highly recommend this recipe to anyone, vegan or not.


Vince Kopana
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This was my first time making vegan shepherd's pie, and it turned out great! The instructions were easy to follow, and the dish was ready in no time. I'll definitely be making this again.


Anthony Bailey
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I'm not vegan, but I'm always looking for new and interesting vegetarian recipes. This shepherd's pie definitely fit the bill! The filling was packed with flavor, and the mashed potato topping was the perfect comfort food.


Sophia Domund
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This vegan shepherd's pie was a big hit with my family! The filling was hearty and flavorful, and the mashed potato topping was creamy and delicious. I especially loved the addition of the lentils, which added a nice texture and protein boost.


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