This is a delicious and flavorful salad. Udon noodles can be purchased at health food stores, Asian food stores and at most supermarkets.
Provided by Alison
Categories Salad 100+ Pasta Salad Recipes Asian Pasta Salad Recipes
Time 25m
Yield 7
Number Of Ingredients 16
Steps:
- In a large pot of lightly salted boiling water, cook the udon noodles for about five minutes or until tender. Drain and rinse the noodles under cold running water and let cool.
- Whisk the peanut butter, milk, ginger, garlic, vinegar, soy sauce, sesame oil, and red pepper flakes in a small bowl until well blended.
- In a large salad bowl, combine the cooked noodles, cucumber, sprouts, carrot, green onions and mint. Wisk the peanut butter dressing and pour it over the salad. Stir until well coated and serve chilled on a bed of romaine leaves. Garnish with the roasted and chopped peanuts.
Nutrition Facts : Calories 390 calories, Carbohydrate 36.9 g, Cholesterol 1.4 mg, Fat 22.6 g, Fiber 5.8 g, Protein 14.7 g, SaturatedFat 3.5 g, Sodium 739.9 mg, Sugar 8.2 g
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Play Station
[email protected]Overall, I really enjoyed this salad. It's a great way to get your daily dose of vegetables and it's also very flavorful and satisfying.
Mr sipat Miya
[email protected]This salad is a bit spicy for my taste, but I still really enjoyed it. I would recommend using less chili pepper if you don't like spicy food.
Saju Baju
[email protected]I'm not a huge fan of cilantro, but I loved the way it tasted in this salad. It really added a nice freshness.
Wayne Wade
[email protected]This salad is a great way to clean out your fridge. I used up a bunch of leftover veggies and it turned out great.
Mukta Banu
[email protected]I love that this recipe is so versatile. You can easily add or remove ingredients to suit your taste.
Saqlain saleem
[email protected]This salad is perfect for a summer picnic or potluck. It's also a great way to get your kids to eat their vegetables.
Emelda Mitchell
[email protected]I'm always looking for new vegan recipes and this one didn't disappoint! It's so delicious and easy to make.
Rose Villamor
[email protected]This salad is a great way to use up leftover rice noodles. I also like to add some grilled tofu or tempeh for extra protein.
Shahzad Ansari
[email protected]I love the dressing for this salad! It's so flavorful and tangy.
bankrol adrian
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
A For Afjal K For Khan
[email protected]I'm not a vegan, but I love this salad! It's so flavorful and satisfying.
J m ameen J m ameen
[email protected]This is my go-to recipe for a quick and healthy lunch. I love the combination of flavors and textures.
mohsin shah
[email protected]I love this salad! It's so easy to make and it's always a crowd-pleaser.
Raja rayyan
[email protected]This recipe is a keeper! The dressing is so flavorful and the salad is so refreshing. I will definitely be making this again.
Rizwan Amin
[email protected]I've made this salad a few times now and it's always delicious. It's a great way to use up leftover veggies and noodles.
Zohaib Kh
[email protected]This vegan Thai noodle salad was a hit at my last dinner party! The flavors were amazing and it was so easy to make. Everyone loved it, even my meat-eating friends.