VEGETABLE AND TOFU BURGER

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Vegetable and Tofu Burger image

These are veggie burgers with a kick! Shredded carrots and zucchini are combined with tofu, onion, celery, egg, bread crumbs, basil and curry paste. Serve on a bun, if desired.

Provided by troppo

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 20m

Yield 4

Number Of Ingredients 10

1 carrot, shredded
1 zucchini, shredded
1 (10 ounce) package silken tofu
1 small yellow onion, diced
1 celery, finely chopped
1 egg, lightly beaten
½ cup dry bread crumbs
2 tablespoons red Thai curry paste
⅓ cup fresh basil leaves
1 tablespoon olive oil

Steps:

  • Press carrot and zucchini between paper towels to remove excess moisture. In a medium bowl combine carrots, zucchini, tofu, onion, celery, egg, bread crumbs and curry paste.
  • Chop 2/3 of the basil and add it to the tofu mixture. Mix well and form into 4 patties, about 1/2 inch thick.
  • Heat oil in a large skillet over medium heat. Cook patties for 5 minutes on each side, or until golden brown. Serve with remaining basil leaves.

Nutrition Facts : Calories 168.1 calories, Carbohydrate 18.3 g, Cholesterol 46.5 mg, Fat 11.7 g, Fiber 2.4 g, Protein 10.6 g, SaturatedFat 1.6 g, Sodium 285.7 mg, Sugar 4.9 g

Dominique Lloyd
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These burgers are a great way to use up leftover vegetables.


Joey Johnson
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I love the smoky flavor that the chipotle peppers add to these burgers.


Eric Nelson
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These burgers are so easy to make, and they're a great option for a quick and healthy meal.


Cat 737
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I'm not a fan of tofu, but I really enjoyed these burgers. The vegetables and seasonings were perfectly balanced.


Cindy Guerrero Casas
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These burgers are a great way to sneak some extra vegetables into your diet.


Asim Farooq
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I would have liked more instructions on how to make the avocado sauce.


Kathy Casso
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These burgers are a great value for the price.


Devin Brooks
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I had some trouble getting the burgers to hold together, but they still tasted great.


Md Mirazur Rahman
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These burgers are a bit too spicy for my taste.


Sandy Ruiz
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I'm not sure about the avocado sauce, but the burgers themselves are delicious.


Jenney Aloquin
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These burgers are so good, I could eat them every day.


Daniel Mulenga
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I'm always looking for new vegetarian burger recipes, and this one is definitely a keeper.


Nevaeh Branigin
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These burgers are a great way to use up leftover vegetables.


Lavehl
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I love the smoky flavor that the chipotle peppers add to these burgers.


RANA JOKER
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These burgers are so easy to make, and they're a great option for a quick and healthy meal.


IM NOT HACKER
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I'm not a tofu fan, but I really enjoyed these burgers. The vegetables and seasonings were perfectly balanced.


Rokun Ahamed
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These burgers are a great way to get your kids to eat their vegetables.


rozke guy
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I love that this recipe is so versatile. I was able to use what I had on hand, and the burgers still turned out great.


Sono Queen
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These veggie burgers were a hit with my family! They were so flavorful and juicy, and the tofu gave them a nice meaty texture.