VEGETABLE BARLEY
Says Ellen Govertsen of Wheaton, Illinois: "This hearty side dish has colorful green snow peas, red pepper and just a hint of lemon to give it a fresh springtime taste. It can be served either warm or cool."
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, bring water to a boil. Stir in barley and salt. Reduce heat; cover and simmer for 45-50 minutes or until tender. , In a small skillet, saute snow peas and red pepper in oil for 2 minutes. Add onions; saute 2 minutes longer or until vegetables are tender. , Remove barley from the heat; stir in the lemon juice, lemon zest and vegetable mixture.
Nutrition Facts : Calories 148 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 302mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 6g fiber), Protein 4g protein. Diabetic Exchanges
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Mark Townend
[email protected]I'm going to add some shredded chicken to my soup. I think it will be delicious.
Hassan hadi Hadi
[email protected]This soup is perfect for a cold winter day.
tailgate06
[email protected]I'm going to make this soup for my family tonight. I know they're going to love it.
Amir L
[email protected]I can't wait to try this soup! It looks so delicious.
Rachid Elhachimi
[email protected]This soup is a must-try for anyone who loves vegetables and hearty soups.
Shuvo Mia
[email protected]Overall, I thought this soup was just okay. It wasn't bad, but it wasn't anything special either.
kingdon 417
[email protected]I followed the recipe exactly, but my soup turned out too watery. I think I'll reduce the amount of liquid next time.
TOSTOS official
[email protected]This soup is a bit bland for my taste. I would add some more salt and pepper next time.
Kelcie Boyd
[email protected]I'm not a big fan of barley, but I really enjoyed this soup. The vegetables and herbs masked the flavor of the barley.
Nome Nomi
[email protected]This soup is also great for meal prep. I make a big batch on the weekend and then eat it throughout the week.
Freeman Kehinde
[email protected]I added some leftover chicken to my vegetable barley soup. It was a great way to use up leftovers and make a delicious meal.
siddiq mahmood
[email protected]The barley in this soup gives it a nice chewy texture. It's also a good source of fiber.
Shahzad Munawar
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with carrots, celery, onions, and tomatoes.
Jamie Robertson
[email protected]I love how easy this soup was to make. I just threw everything in my slow cooker and let it cook all day. When I came home, dinner was ready!
Nazir Samejo
[email protected]This vegetable barley soup was a delightful surprise! The combination of vegetables, barley, and herbs created a flavorful and hearty dish that was perfect for a cold winter day.