PORK WITH SPICED FRUIT SAUCE
You may want to reduce the red pepper flakes (or the types of fruit) I used canned since I needed the juice. This is just one that you use your own taste buds to determine what you want. But this is how I made it
Provided by Chef at Heart
Categories Pork
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Cook pork (sprinkled with pepper - optional,) I cut the tenderloin into 1" chops, and used my flavour wave to cook them at 400 degrees for approximately 15 minutes, but you can cook them using whatever method you would like.
- Mean while I added fruit to a pan (doesn't matter what kind). These were just what I happened to have.
- Stir in 1/2 of the juice saving the rest to mix with cornstarch.
- Heat, then add pepper flakes, and cinnamon. I added more than I have suggested but as they say you can always add but can not take away.
- Mix remaining juice with cornstarch until bubbling.Add more sauce with the cornstarch if you prefer it to have extra juice.
- By this time the pork should be done.
- Note: adjust types or amounts of fruit to your liking. I could not find a recipe so just put it together.
- Spoon sauce over pork, and serve with your favourite side dishes.
- Note: you end up with extra fruit in the can' but you can of course double the recipe or store the extra in containers).
- I served it with baked potato, and corn that I cut off the cob.
Nutrition Facts : Calories 287.9, Fat 8.5, SaturatedFat 2.9, Cholesterol 99.8, Sodium 78.1, Carbohydrate 21.1, Fiber 2.7, Sugar 15.3, Protein 32
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Comedy minati
[email protected]Avoid at all costs.
D NES
[email protected]Would not recommend.
Moh Tec
[email protected]Not worth the effort.
Ali shan Shan
[email protected]Sauce was too sweet.
Red X
[email protected]Pork was a bit dry.
Ma Bostrobitan
[email protected]Meh.
Malik Ibrar
[email protected]Not bad, but I've had better.
Matthew Mulambo
[email protected]So good! The whole family loved it.
Mlungisi Dlomo
[email protected]Easy to make and delicious. A new favorite!
Ben Hmida Adem
[email protected]Pork was tender, sauce was flavorful. Will make again.
Magen Fleming
[email protected]Loved it!
Jay Yasuda
[email protected]This dish was amazing! The pork was cooked perfectly and the sauce was out of this world. I will definitely be making this again.
lebogang smilley
[email protected]This recipe was a bit too sweet for my taste. I would recommend using less sugar in the sauce.
Irene Ybarra
[email protected]The pork was a bit dry, but the sauce was delicious. I would recommend using a different cut of pork next time.
Charis Imoh
[email protected]This dish was easy to make and turned out great. The pork was tender and the sauce was flavorful. I will definitely be making it again.
umar duzzz
[email protected]I was a bit skeptical about the combination of pork and fruit, but I was pleasantly surprised. The flavors worked really well together and the dish was very satisfying.
RK ROBIN
[email protected]This recipe is a keeper! The pork was incredibly tender and juicy, and the sauce was bursting with flavor. I served it over rice and it was the perfect comfort food.
Hassania Maskawy
[email protected]I made this dish for a dinner party and it was a hit! Everyone raved about the tender pork and the delicious sauce. The sauce was especially good, with a nice balance of sweet and spicy flavors.
Opop Koko
[email protected]This pork dish with spiced fruit sauce was an absolute delight! The flavors were incredibly well-balanced, with the sweetness of the fruit sauce complementing the savory pork perfectly. The sauce had a nice tang to it, which really brought the dish t